tag:blogger.com,1999:blog-70150421729344792112024-02-19T07:43:25.445+00:00Abbey TeaAbbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-7015042172934479211.post-78582014858357472042016-11-27T10:44:00.000+00:002016-11-27T10:44:05.953+00:00So pure…so puerh<!--[if gte mso 9]><xml>
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Puerh tea is pure in origin and pure in taste. It is named after
a town called Puerh in central Yunnan at the furthest south western part of
China and comes in a myriad of forms, loose tea, round cakes, rectangular
bricks, the inverted birds nest mini tuocha and is even pressed into lengths of
bamboo!</div>
<div class="BodyA">
</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The method of producing raw puerh today differs very little from
centuries ago. The tea was pressed into cakes or bricks and then wrapped in
bamboo leaves in a set or seven, ( seven is considered a lucky number and it
was the wish for fathers to have seven sons), for ease of transportation in the
olden days along the ancient tea horse routes.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
There are two types of puerh tea, raw (sheng) and ripe (shu).
Many people think that ripe puerh has hundreds of years of history, but this is
not so! Puerh made before the 1970<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s was made from green tea and aged
naturally. Centuries ago, sometime during the Tang dynasty (AD 618 -907)
merchants began to trade the tea. Because of the time it took to reach its
destination, Tibet, India or Beijing, it had changed. It changed colour from
green to brown and became richer and smoother in taste. During the months of
travel, the long distances and the difficult terrain, the tea underwent a
fermentation process, whereby microbes acted on the tea causing biological and
enzymatic changes. The resulting tea became know to the Chinese as aged puerh
and was highly sought after by royalty, high officials and tea connoisseurs. In
the mid 1970<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s a process to accelerate the ageing process was invented in
the Kunming factory by tea master, Wu Qijing. This saw the start of the
popularity of ripe puerh at first in China and then around the world. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The highest quality Puerh tea cakes come from the high mountains
in Yunnan. The one bud and two whole large leaves are handpicked from ancient
wild arbour trees at high altitudes where the rich organic soil, climate and
cool nights produce a tea of exceptional quality.<span style="mso-spacerun: yes;"> </span>The leaves are picked during the middle of
the day when the morning dew has evaporated and some sun has been on the
leaves. After picking, the leaves are carried in a bamboo basket (to allow
ventilation) and sorted, are then pan roasted for 5-10 minutes and then rolled
for 15-20 minutes. After rolling the leaves are sun dried for half a day, less
in summer, and are then ready to be pressed. Before pressing in stone moulds
the leaves are weighed then steamed to prevent them from breaking in the
moulds. Nowadays, the cakes are pressed manually (by feet) and the bricks use a
machine press. The steamed leaves are placed in a square of muslin and pressed.
After pressing they are placed on racks and air dried. It normally takes one
day to dry the raw cakes and up to three days for the ripe cakes. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
As there is no harvest between November and March, the farmers
use this time to prune and weed<span style="mso-spacerun: yes;"> </span>around
the trees. They climb the trees to cut off surplus branches which are then piled
around the trees to provide a natural fertiliser when rotted. These ancient
trees, some are 1000 years old, produce a tea that is pure in origin and taste.
In general the tea from 300 plus year old trees produce a tea which is mild,
sweet and rich in aroma, the younger the tree the fresher the taste.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Puerh teas improve with age like wine. The puerh tea taste gets
better with each year, developing more mellow complex flavours. The main
difference between raw and ripe puerh is the post fermentation. Raw puerh
ferments naturally and does not go through the post fermentation process. Ripe
puerh is subjected to controlled levels of humidity and heat to hasten the
maturation of the tea.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
As well as being pure in taste, Puerh teas have a lot of medical
lore attached to them. In China, they are considered to help to lower
cholesterol, fight hangovers, induce sleep and aid digestion, which is why they
are frequently drunk during mealtimes. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
High quality puerh is in short supply as it is hoarded by tea
connoisseurs in China and Asia. It is a secret, pure pleasure yet to be
discovered by countries outside Asia. Why not try some today????</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-73950998154232370022016-10-31T18:29:00.001+00:002016-10-31T18:29:20.899+00:00Anyone for afternoon tea, Gongfu style?<!--[if gte mso 9]><xml>
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For tea lovers and connoisseurs, a gong fu tea ceremony is a
must! Gong fu is not a type of tea or a martial art, but an exact brewing
process, a method of preparing tea that creates the ideal tea experience. </div>
<div class="BodyA">
</div>
<div class="BodyA">
Drinking tea is a tradition thats been around for centuries. It
is also one of the healthiest drinks, packed full of vitamins and
anti-oxidants, and is the perfect drink to share with friends at home. Creating
a tea party is the perfect occasion to enjoy the company of others and share
conversation about common interests. But, be careful. Tea contains L-theanine,
which releases endorphins that make people feel good and creates a talkative
atmosphere, so your tea party could last for hours and hours! So make sure you
allow for plenty of time so that everyone can appreciate the company of each
other! </div>
<div class="BodyA">
</div>
<div class="BodyA">
The art of gong fu lies in a combination of the right amount of
tea leaves, the correct water temperature, the brewing time and the use of
special tea utensils.</div>
<div class="BodyA">
</div>
<div class="BodyA">
To prepare tea gong fu style you will need a bamboo water tray,
a gong fu tea set in glass or china, comprising of a teapot, a server (jug), a
matching set of cups for the guests, a filter strainer, a set of bamboo tea
tools, tea scoop, tea tongs, a tea pick, and a clay tea <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>pet<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>,
which is a traditional part of the ceremony and is said to bring good luck to
those drinking the tea.</div>
<div class="BodyA">
</div>
<div class="BodyA">
You can select whichever tea is your preference, jasmine sliver
needle (white tea), dragon well long jing (green tea), jasmine pearl, oolong,
black or puerh tea.</div>
<div class="BodyA">
</div>
<div class="BodyA">
For a gong fu tea ceremony the guests are seated around the tea
table, with the server, the person preparing the tea, at the head of the
table.<span style="mso-spacerun: yes;"> </span>By the way, gong fu literally
means <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>pouring tea with skill<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>! </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
</div>
<div class="BodyA">
So once you've for your equipment ready and your guests seated
you're ready to start.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Firstly warm the cups and teapot by pouring hot water over them.
Pour the water away after a few seconds.Then add the appropriate amount of
premium loose leaf tea, using the tea scoop, into the teapot.<span style="mso-spacerun: yes;"> </span>Pour over water, preferably spring water, at
the appropriate temperature. Water temperatures of between 80-90 degrees C are
fine for white, green and oolong teas. Boiling water may be used for black or
puerh teas. Replace the lid on the teapot and continue to pour the hot water
over the small hole in the lid, this will ensure that the pot is full and
retains the right temperature.After the optimum infusion time, 5 seconds or
longer, according to taste, pour a little of the brewed liquid into each cup.
Never pour a full cup of tea!<span style="mso-spacerun: yes;"> </span>Like wine
tasting in western cultures, drinking tea, gong fu style is more about the
sense and taste rather than the quantity. It is even considered impolite in
China to completely fill your tea cup. You have been warned! Once all cups
contain the correct amount of tea, pour the remaining brewed liquid into a
server or jug. Always make sure that all the liquid is emptied from the teapot
to prevent remaining infusions from tasting bitter. If you are serving oolong,
or compressed puerh tea cakes you may which to rinse the tea leaves with hot water
before brewing as this allows the tea leaves to unfurl a little and provide a
better taste.</div>
<div class="BodyA">
</div>
<div class="BodyA">
And, if you wish, have to hand some small cakes and biscuits for
your guests to eat in between brews. It also helps to cleanse the palate in
between tasting various different teas. Chocolate cake goes particularly well
with jasmine teas!</div>
<div class="BodyA">
</div>
<div class="BodyA">
The gong fu method of preparing tea is simple and creates the
ideal tea experience that may be enjoyed by all tea drinkers alike. In todays
hectic lifestyle a gong fu tea party is an ideal social gathering, to get
together with friends, to slow down the pace of life, to chat, to enjoy tea and
the company of others.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-81947615619084999512016-09-29T12:56:00.002+01:002016-09-29T12:56:45.842+01:00To steep or not to steep? That is the question………<!--[if gte mso 9]><xml>
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<div class="BodyA">
Are you someone who expresses shock and disbelief at the thought
of using the same tea leaves to brew a second cup of tea? Please don't be. If
you are using premium quality loose leaf tea, many teas may be re- steeped
several times.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So don<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>t throw away your tea leaves after the
first brewing. Tea leaves retain their flavour after steeping and in fact, in
China, quite often the first infusion is disregarded in favour of the subsequent
steepings. (This is called <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>washing<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>the tea).</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Teas that steep well are whole leaf teas with large leaves or
buds which have a large surface area. So you do need good quality loose leaf
teas. You will not be able to re-steep <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>cheap<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>teas or tea bags as these tend to be made of chopped leaves and fannings
which lose their flavour early on in the steeping process. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Which teas can be re-steeped?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Chinese Pu erh and Oolongs are the best steepers, followed by
Green and White tea from China. Black teas hold up less well to multiple
infusions, perhaps because they have been more oxidised, but large leaf China
black teas, like Yunnan Golden Buds, will re-steep well.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Pu erh teas are fermented for years like a fine wine to produce
their distinctive flavour. Generally, the older the tea, the more times it can
be re-steeped. Once you have learnt to appreciate the taste of Pu erh, you may
find you can brew 10 cups from one serving of tea.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Oolong teas re-steep well. They have a range of complex flavours
which change from steep to steep. You should be able to get between 4 - 6
steepings if not more, from a good quality Oolong like Iron Goddess of Mercy. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Most loose leaf Green teas will steep up to 3-4 times, and some
a lot more. As with the Oolongs each cup may have a slightly different flavour.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
White teas have a simple, smooth, spring like, clean flavour,
that will give 2-3 steepings.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Some better quality Chinese black teas will steep 3-6 times
depending upon how strong you like your infusions. Even though the better
quality teas cost more, they may be less expensive when you consider that you
are re-using the leaves.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
In general, you may continue to re-steep your tea until the
leaves are exhausted of flavour. But make sure you drain the liquid from the
tea leaves completely between steepings otherwise you may end up with a bitter
tasting tea.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The best way to enjoy the range of flavours when re-steeping is
to use a small teapot, gaiwan or<span style="mso-spacerun: yes;"> </span>tea
vessel that has a maximum capacity of 4-6 ounces. Place the tea leaves in the
pot, fill the vessel to capacity with hot water and steep for 20-45 seconds or
more, according to your preference, and pour all the brewed tea into the cups.
Each successive steeping of tea should taste full and rich until the leaves are
exhausted of flavour.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
To be fair, there are no hard and fast rules for re-steeping.
Try it and see what you think. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And don't throw away the leaves after they've lost their
flavour, they make an excellent compost for the garden!</div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-40287062902954950422016-07-30T10:38:00.001+01:002016-07-30T10:38:42.030+01:00Tea for the Royalty<!--[if gte mso 9]><xml>
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<span style="mso-spacerun: yes;"></span></div>
Lightly scented with fresh jasmine flowers, Jasmine tea is
usually made with green or white tea and is one of the most popular of teas to
emerge from Ancient China. Today it is usually served as the standard tea in
Chinese restaurants worldwide so it is probably the most well known of Chinese
teas. Yet it is also one of China<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s finest tea enjoyed by Chinese
royalty.<br />
<br />
<div class="BodyA">
</div>
<div class="BodyA">
Jasmine tea first appears in records in the Song Dynasty which
ended in the 13th Century and at this time is was mostly drunk by royalty. It
is thought that Jasmine tea originated in Persia (Iran),and was exported along
the ancient Silk Road together with Buddhism. The Hengduan mountains in
Sichuan, one of the last mountain ranges of the Himalaya<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s, on the border
with the rich lowlands of China are very lush and are some of the richest tea
producing mountains in the world. The tea growers in this area produced mainly
green and Jasmine tea which were traded along the ancient Tea Horse routes to
Tibet in exchange for horses and silver.</div>
<div class="BodyA">
Today Jasmine tea production is widespread, but the tea made
with Da Bai (big white) leaves from Fujian is generally considered to be of the
highest quality. And it is from this region that Abbey Tea have sourced their
Jasmine Dragon Pearls and Jasmine Silver Needle tea. Jasmine Dragon Pearls are
made from green tea where two tea buds and one leaf are rolled into pea-sized
balls. Hand rolling the pearls is a tradition that began over 1300 years ago
when a Chinese Emperor wanted to give an original gift of love. Silver Needle
is made from the buds of white tea. The resulting tea has a tight fat needle
shape, full of silver hair. </div>
<div class="BodyA">
All the various types and shapes, need to be scented with fresh
jasmine flowers before becoming Jasmine tea. The spring buds and leaves are
picked in the spring, sun dried and then layered with fresh jasmine flowers for
several nights to absorb the fragrance of jasmine.</div>
<div class="BodyA">
The resulting tea tastes sweet and soft with a fresh and
pleasing jasmine aroma, delicate, light and ethereal.</div>
<div class="BodyA">
And because it is lightly processed it comes with amazing health
benefits.</div>
<div class="BodyA">
Green and white tea contain very high levels of polyphenols
which are powerful antioxidants. Antioxidants attack the free radicals which
can tamper with DNA and alter cells contributing to ageing, heart disease and
cancer. So drinking Jasmine tea regularly can provide a natural defence to help
to prevent such diseases.<span style="mso-spacerun: yes;"> </span>Drinking white
and green tea can boost the immune system and may help to lower cholesterol and
blood pressure thus decreasing the risk of strokes and heart attacks. Chinese
medical practitioners claim that the tea is good for the teeth, hair and skin.
And in fact, in ancient times Jasmine tea was served in China after a meal to
cleanse the mouth and palate. Jasmine tea has been used for centuries in
Chinese medicine as a relaxant, sedative and even as an aphrodisiac.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Today, one does not have to be royalty to enjoy this charming
tea. With its exotic scent, drinking Jasmine tea can have an almost tranquillising
effect that can calm the nerves, soothe the spirit and reduce stress, the
perfect antidote to modern life. </div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-19214146579203675752016-06-30T14:14:00.005+01:002016-06-30T14:16:22.444+01:00Probably the finest Oolong tea’s in the world<!--[if gte mso 9]><xml>
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come from Taiwan and they are often described as being the <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>champagne
of tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>.</div>
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Oolong tea, also known as Wulong tea is a semi-fermented tea as
compared to green and white tea which are un-fermented and black tea which is
fully fermented.</div>
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Taiwan has a unique climate which is ideal for growing extremely
high quality oolong tea. The climate is sub-tropical and with mountains as high
as 13,000 feet or 3939 meters the air is cool yet moist. This climate, combined
with the mountainous terrain, and rich dark soil, produce tea bushes with
leaves that are robust, thick, and soft, to create some of the best Oolong<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
in the world.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMagwxyIL_IRC9vvQXfQCCVrKlX9ogIeSYyR2uA3ecWf9j8bv0ARHBytGFXDAAKMHbSnkmIIlALCDCFDwf76Sn07VAX8HwPfMpCHQChRHF7cbz7i-eO_fZAiBVMlo-HNBhMflJELzr9tw/s1600/Oolong2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMagwxyIL_IRC9vvQXfQCCVrKlX9ogIeSYyR2uA3ecWf9j8bv0ARHBytGFXDAAKMHbSnkmIIlALCDCFDwf76Sn07VAX8HwPfMpCHQChRHF7cbz7i-eO_fZAiBVMlo-HNBhMflJELzr9tw/s320/Oolong2.jpg" width="320" /></a></div>
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The flavours of Oolong change dramatically from season to season.
Oolongs harvested in the spring and winter is considered to be superior to teas
harvested in the summer and autumn. This is because of the different weather
conditions at the time of harvest. The cool, foggy conditions in the spring and
winter give a much more succulent leaf. Spring flavours are generally robust
with a lovely flowery note, whilst winter flavours tend to be crisper and
lighter.</div>
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The processing of the tea after harvest accounts for much of the
diversity and uniqueness of Taiwanese oolongs. After the leaves are picked they
are dried in the sun for several hours, then taken indoors where they are
gently shaken in bamboo baskets or a rolling drum. This shaking <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>bruises<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "arial unicode ms" , "sans-serif"; mso-hansi-font-family: Helvetica;">
</span>the leaves which starts the fermentation process. The aroma begins to
develop at this stage. The leaves are then rolled into the shape of a pearl or
twisted sideways into a thin strip. When they have been shaped they are fired
at high temperatures to stop any further fermentation. Once the tea is dried it
is known as raw tea which may be further roasted to enhance the flavour and
aroma. The lightly roasted teas usually retain more of a floral character,
whilst the medium and dark roasted teas develop sweeter, fruitier tastes. </div>
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High mountain Oolong tea retains all the nutrients and natural
healing elements as green tea but without the raw grassy taste and harsh effect
on the stomach that can make green tea disagreeable to some people. The very
brief fermentation process of oolong tea eliminates the harsh irritants from
the raw tea. It also doesn't contain the tannins that are found in black tea,
and the resulting oolong has a unique wealth of subtle flavours. </div>
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The skilled tea makers and the cultivation of Oolong tea can be
compared to the production of fine wine, with each mountain and plantation
producing it own unique bouquet of flavours and aromas.<span style="mso-spacerun: yes;"> </span>Top quality Taiwanese high mountain Oolongs
are among the grand cru<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s of fine tea, with Alishan and Tung
Ting among the best examples.<span style="mso-spacerun: yes;"> </span>Alishan Oolong
has a fresh, floral, creamy taste and aroma whilst the Imperial Tung Ting
offers a deliciously mild, sweet, fresh creamy tasting tea with undertones of
honey and nectar.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghAnAFohvA2FmSMUlrkjs0YwRrt8UDjKOyJo27HJ-J___8xJS7YcrLy92awecpjzvQ7UovjKvSBHSCfhhWzxqavaQ0gMesUCx3R2cX0Q6KsZcsGAaYzQrNrwvfkOnrw3Mu3FzvMyJAyYE/s1600/Alishan+Chin+Xuan+Tea+2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="262" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghAnAFohvA2FmSMUlrkjs0YwRrt8UDjKOyJo27HJ-J___8xJS7YcrLy92awecpjzvQ7UovjKvSBHSCfhhWzxqavaQ0gMesUCx3R2cX0Q6KsZcsGAaYzQrNrwvfkOnrw3Mu3FzvMyJAyYE/s320/Alishan+Chin+Xuan+Tea+2.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2buCxosyQ8IGjPxmpR-kwg-CdaPSsa8cplhV0xy1J84BLJLdu-cThL-oFDq2Vpo-W0Yz-ExbR7T1GqcGA1Xl7zdKCk2ue5GA8Eb-_K1HbVMV4Ri7ru51TS2DFFq1dKc7GF02wydkdfkU/s1600/Alishanwithpack.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2buCxosyQ8IGjPxmpR-kwg-CdaPSsa8cplhV0xy1J84BLJLdu-cThL-oFDq2Vpo-W0Yz-ExbR7T1GqcGA1Xl7zdKCk2ue5GA8Eb-_K1HbVMV4Ri7ru51TS2DFFq1dKc7GF02wydkdfkU/s320/Alishanwithpack.jpg" width="313" /></a>As well as a tea with an exceptional range of flavours and
aromas, high mountain Oolongs has incredible medicinal and health benefits.
Well known in traditional Chinese medicine for aiding digestion and
detoxification, recent research has shown that Oolong tea has powerful
cleansing and protective properties for the lungs. The studies show that
smokers who drink Oolong daily have significantly lower rates of lung cancer
and other respiratory disorders than those who don<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>t. Packed full of
healthy antioxidants, known as polyphenols and catechins, drinking this tea
daily can provide strong protection against the development of all types of
cancer. As a mild diuretic it promotes the flow of toxins from the body thus
acting as a natural detoxifier. It also alkalises the digestive tract, mouth
and stomach which eliminates the bacteria responsible for bad breath. Drinking Oolong
tea regularly can also reduce blood pressure, balance the levels of blood
sugar,<span style="mso-spacerun: yes;"> </span>and reduce levels of cholesterol
preventing arteriosclerosis, heart disease and strokes. As high mountain Oolongs
also contain vitamins A, C and E as well as essential minerals and trace
elements, drinking the tea helps to boost the immune system and improve overall
health. </div>
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Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-44947049496734903722016-05-09T08:37:00.002+01:002016-05-09T08:37:29.114+01:00Ancient Tea Horse Roads<!--[if gte mso 9]><xml>
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<div class="BodyA">
It<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s a well known fact that tea has been
consumed in China for centuries, but how did it become the most popular
beverage in the world?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Many will have heard of the famous Silk Road, but the Ancient
Tea Horse Roads were the routes that allowed the transportation of tea between
Ancient China and West Asia. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
There were several of these ancient routes but the two main ones
stemmed from the two major tea production areas, Puerh in Yunnan and Ya<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>an
in Sichuan and for thousands of years human feet and horses hoofs treaded these
routes trading in tea and Tibetan horses. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Along these unpaved and rugged roads stretching for more than
4000km from the Yunnan - Guizhou plateau to the Qinghai - Tibet plateau, tea,
salt and sugar were traded into Tibet and horses, cows, furs and other local
products passed into China.These ancient commercial passages first appeared
during the Tang Dynasty (618 - 907) and lasted until the 1960<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
when the Tibetan highways were constructed. As well as trade routes these
corridors were very important for the political, economic, social and cultural
development of the very different ethnic groups that lived along the way. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Crucial to China for the export of tea, these routes also played
a major role with the gifting of Imperial <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>tribute tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>to emperors.<span style="mso-spacerun: yes;"> </span>All Chinese tea was
originally pressed into bricks, cakes or discs as the famous Puerh of the
Yunnan is still produced today, and this is the form it always took as <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>tribute
tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>, prior to the Sung dynasty. In order to preserve the tea
and to make it easier to to transport along the Tea Horse Routes, the tea was
processed by steaming and compressed into these cakes, known as Biing cha.
These discs of tea were packed in stacks of seven, then wrapped in bamboo
leaves for easy transportation by the horses. Seven is an important number in
Chinese culture. It is the number of a perfectly completed cycle, as each phase
of the moon lasts for seven days (the four phases of the moon form a complete
cycle). This may be why so many ceremonies and festivals in China are
celebrated on the seventh day.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
This pressed Puerh tea was the most preferred tea of the nomadic
tribes of the northern and central Asian areas as an aid to digestion. The
Mongols who brought Yunnan into the Chinese Empire ate a lot of fatty meat and
dairy products, as in fact they do today, and drank Puerh tea to eliminate
grease from their diet. The tea growers of Yunnan sent their best grades of
fully fermented aged Puerh tea cakes along these roads to the new northern
capital of Beijing and this is also the type of tea that was shipped onward
across Siberia alone the northern tea road to Russia.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>Tribute tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>and the ancient Tea Horse Roads were key to establishing the Chinese
economy. Much of the <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>tribute tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>sent to the emperors court were given away as gifts to favoured
courtiers and visiting foreign diplomats who took them back along the tea horse
roads to their own lands. This is saw Chinese tea become the most popular
beverage creating a constant demand of imports from the only place that
produced tea - China. Imperial <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>tribute tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>and the routes was the way of spreading China<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s most exquisite
product to countries around the world. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Interestingly enough, the practice of offering the best tea as a
tribute to the emperor continues today in Taiwan and China, except today the
emperor wears a suit and tie and his courtiers use mobile phones and computers
rather than calligraphy brushes and silk fans!</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The Ancient Tea Horse routes<span style="mso-spacerun: yes;">
</span>passed through sub -tropical forests, lakes, rivers and mountain peaks.
Today, with the opening of the Sichuan-Tibetan highways in the 1960<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s,
the routes declined though some sections are still used for transport purposes.
There can be no doubt that these ancient roads formed the basis for the
economic success of China in the millennia and linked together all the ethnic
groups living in areas near the roads making them members of the great Chinese
nation today.</div>
<div class="BodyA">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaaHVtk9LfnfudarDMzrVHhnDeHJSFryCWQ_MiAHyl71RFAR6RMCCkzFRT4DGo4_E0lHl4_wSH6558DvZIBvNDGMLrUytgxGRJGLjKwRVWrhft9h1ltw4eClEMB5rbJid5DclP3YPIMn0/s1600/Pu+erh+Tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaaHVtk9LfnfudarDMzrVHhnDeHJSFryCWQ_MiAHyl71RFAR6RMCCkzFRT4DGo4_E0lHl4_wSH6558DvZIBvNDGMLrUytgxGRJGLjKwRVWrhft9h1ltw4eClEMB5rbJid5DclP3YPIMn0/s320/Pu+erh+Tea.jpg" width="320" /></a></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-48048590384260558672016-04-03T14:51:00.001+01:002016-04-07T07:52:37.469+01:00Steeped in Chinese culture….<h2>
</h2>
<div class="Body">
Tea has been drunk as a beverage and used in Chinese
medicine for centuries and is very much a part of the Chinese way of
life and culture. The Chinese people love tea and although they are
deeply influenced by traditional cultures they drink tea for neither
religious or political reasons. They just like it and consider it a
delicious and healthy drink.</div>
<div class="Body">
But just how old is tea?</div>
<div class="Body">
The earliest tea garden in records is the Xian Cha Tea
Garden on Mengding mountain in Sichuan China. The seven tea trees grown
there are said to be planted by the father of Mengding Tea, Wu Lizhen in
BC53.</div>
<div class="Body">
Now archaeologists have discovered the worlds oldest
tea, buried with an ancient Chinese emperor. Jing Di, the Han Dynasty
emperor died in BC141 which makes the tea leaves 2150 years old! The tea
leaves were buried in a box with the emperor alongside other treasures
such as weapons, pottery figurines, ceramic animals and several full
life size horses and their chariots. As well as the tea, the
archaeologists also discovered millet, rice. Emperor Jing Di obviously
want to enjoy a nice cup of tea in the next world!</div>
<div class="Body">
<a href="https://www.abbeytea.co.uk/tea-shop/" target="_blank"><img alt="bud" height="161" src="https://www.abbeytea.co.uk/assets/images/blog/2015/Tea-Leafs.jpg" style="display: block; margin-left: auto; margin-right: auto;" width="200" /></a></div>
<div class="Body">
Until this discovery by researchers from the Chinese
Academy of Sciences, no tea of such antiquity has ever been found though
some chinese writing from 100 years later claims that China was
exporting tea leaves along the Tea Horse roads (more in these ancient
tea routes next month) to Tibet.</div>
<div class="Body">
The researchers examined the tiny crystals trapped
between the hairs on the surface of the leaves and determined that they
were tea leaves that had been buried with this second century BC chinese
emperor. Jing Di died in BC141 so the tea dates from around this year.
This tea drinking emperor was also an important figure in chinese
history. In times of intrigue and treachery he was an enlightened and
liberal ruler and was determined to give his people a better standard of
living by reducing their taxes (modern day politicians, please take
note!). He also ordered that criminals should be treated more humanely
and have shorter sentences. And, despite the difficult times, he was
able to reduce the power of the aristocracy to the benefit of the
people.</div>
<div class="Body">
The tea discovered in the Emperor’s tomb seems to have
been of the finest quality consisting solely of the tender tea buds.
Just as the Buddhist monks drank tea before meditation to help them
relax, it would appear that Jing Di wanted to achieve peace and harmony
in his after life by taking tea of the most superior quality with him.</div>
<div class="Body">
And, today in China, tea is still the best gift that you
can give to someone to whom you wish to show respect by wishing them a
long life. So, 2150 years later tea is still a very important part of
Chinese culture.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.abbeytea.co.uk/tea-shop/" target="_blank"><img alt="https://www.abbeytea.co.uk/tea-shop/" border="0" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkWpOPuInOYsfKmJDF5kjfUTneD0x5JeLmToaBPpnLipx6rMXvekmSntT0yYW488vZwOQnfr8c3AnU65zvBPZjJMdQ8wGnFTrUfbzJ_0TIcqIY5MD-A8OfE2L6XAe1uP7XhUqu2XqU4gk/s320/wude16.jpg" width="320" /></a></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-56351748232643840542016-03-14T08:23:00.002+00:002016-03-14T08:26:37.566+00:00Did Buddha drink Tea<!--[if gte mso 9]><xml>
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<div class="BodyA">
<span lang="EN-US"> </span></div>
<div class="BodyA">
<span lang="EN-US">The history of drinking tea is centuries old.
Yet it is still not clear if the Buddha actually partook of this healthy
beverage. An intriguing question.</span></div>
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<br /></div>
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<span lang="EN-US">Here we explore a few facts </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">…</span><span lang="EN-US">.</span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM2S0gbVqRqFqGCtnLXfdoDTZvyd616fVy8AfeFtP1_W7AB0WPu7xzYDfa3-3VWuK5to5GFt6JiaV-y_16Zp97zT7uB7T2QeLwBoS04CtBCBIYJSpuu_fHPCmYHGZgX1tQWdu2cybIjTE/s1600/Afternoon+2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM2S0gbVqRqFqGCtnLXfdoDTZvyd616fVy8AfeFtP1_W7AB0WPu7xzYDfa3-3VWuK5to5GFt6JiaV-y_16Zp97zT7uB7T2QeLwBoS04CtBCBIYJSpuu_fHPCmYHGZgX1tQWdu2cybIjTE/s320/Afternoon+2.jpg" width="320" /></a></div>
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<span lang="EN-US"></span></div>
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<span lang="EN-US"></span><span lang="EN-US"></span></div>
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<span lang="EN-US"></span></div>
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<span lang="EN-US">A contemporary of Pythagoras and Confucius, the
Buddha lived in India in 500 BC whereas Confucius lived in ancient China,
around 551-479BC. </span></div>
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<span lang="EN-US">China is believed to be the place where tea was
first planted. According to Chinese legend, the Divine Cultivator, Shennung
accidentally discovered tea in approximately 2737 BC. However, tea drinking did
not spread widely until the 5th Century.</span></div>
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<br /></div>
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<span lang="EN-US">Documented evidence of tea drinking in India
dates back to 750 BC. Legend tells us that tea drinking in India began with a
saintly Buddhist monk almost 2000 years ago. This monk later became the founder
on Zen Buddhism. According to the legend he decided to spend 7 sleepless years
contemplating the life and teachings of Buddha. While he was in the 5th year of
meditation he almost fell asleep so he took some leaves from a nearby bush and
started chewing them. These leaves from the tea plant revived him and he was
able to complete his 7 years. This legend took place before the Buddha lived in
India.</span></div>
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<br /></div>
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<span lang="EN-US">Yunnan, in China, on the border with Tibet and
Burma is the birthplace of the wild tea plant, and Sichuan, where it was first
cultivated is on the route from China to India. For thousands of years there
was an ancient road which was used to transport tea and other commodities from
China into Tibet and India. These Ancient Tea-Horse roads, as they became
known, are a minimum of 1800 to 200 years old and were used to transport Pu erh
tea into India.</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9TJTlbFvKgB20ajLjgj0VP1xwC4NCkKzO-_0pPLHHk5Hz28u-KHO8qW-CborW98HOOnozGVIE5FD7Geqwq41F4_tJNsLYKsJyJ5IHwO0bgAJkgVXAJJBJjJ6JQ19WCWnxyNR7GcVQBQ/s1600/Confucius.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9TJTlbFvKgB20ajLjgj0VP1xwC4NCkKzO-_0pPLHHk5Hz28u-KHO8qW-CborW98HOOnozGVIE5FD7Geqwq41F4_tJNsLYKsJyJ5IHwO0bgAJkgVXAJJBJjJ6JQ19WCWnxyNR7GcVQBQ/s320/Confucius.jpg" width="240" /></a></div>
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<span lang="EN-US">Confucius originated in Shandong and travelling
from kingdom to kingdom with top statesmen, along these Tea-Horse roads, would
most likely have drunk green tea or Pu erh tea with them. At this time China
was made up of several kingdoms before it became unified in 221BC. Confucius
was advisor to various Kings and dealt with the Dukes and Viscounts who were
the local rulers of the kingdoms. Pu erh tea was traditionally given as a
feudal payment (Tributary) to Kings and as Confucius dealt with these statesmen
he would have sipped tea with them as part of his daily life.</span></div>
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<br /></div>
<div class="BodyA">
<span lang="EN-US">Interestingly, even in more recent times, the
<a href="https://www.abbeytea.co.uk/tea-shop/pu-erh-tea/2009-gong-ting-%28seven-son%29-pu-erh-tea-cake-%28ripe%29" target="_blank">GONG TING (Seven Son) Imperial Palace Pu erh</a> tea cake was so highly prized that
it was carefully selected to present to the palace to serve the king and his
family. It was the Tributary Tea of the local people to the palace. And today
Pu erh tea is so highly regarded that it has been designated as origin
protected by the Chinese government. </span></div>
<div class="BodyA">
<br /></div>
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<span lang="EN-US">Confucius is now considered to the the greatest
philosopher in ancient Chinese history.<span style="mso-spacerun: yes;">
</span>Confucianism had a great impact on Chinese tea culture and was the
starting point for the ancient Chinese tea ceremony based on the four
principles of harmony, etiquette, optimism and calmness. </span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">So it is noted that Confucius was a consumer of
tea, but what about the Buddha?</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">It is likely that China</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">s nationwide adoption of the tea habit was associated with the
spread of Buddhism and Buddhists adapted tea to the needs of their
religion.<span style="mso-spacerun: yes;"> </span>But as it was such an
expensive commodity it is unlikely that the Buddhist monks would have been
given tea in their begging bowls. </span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">At the time of Buddha, tea could only be
afforded by kings and nobles because it was so expensive. The Buddha himself
had many noble kingly friends with whom he socialised so it is possible that he
was invited to drink tea with them. </span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">Tea was certainly around at the time of the
Buddha, but whereas it has been noted that Confucius liked to drink tea with
the Emperors, we have no such evidence that the Buddha drank tea with his noble
friends.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLg1uGRM4QKAKz0rIqUU3z8gXglzEkH_h4kVjqgWb4cyo6aVHZaCoJ45Noh3XgYZhj9Hxz4_ctf_LjOT7CXAAB5hn1puYnObMTiIk1uKYwGtP6kggfQs_8-UDCq1mk7ArHyO5FlhyZilU/s1600/Meditation+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLg1uGRM4QKAKz0rIqUU3z8gXglzEkH_h4kVjqgWb4cyo6aVHZaCoJ45Noh3XgYZhj9Hxz4_ctf_LjOT7CXAAB5hn1puYnObMTiIk1uKYwGtP6kggfQs_8-UDCq1mk7ArHyO5FlhyZilU/s320/Meditation+1.jpg" width="240" /></a></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">Tea for thought. You make up your own mind. Did
the Buddha drink tea?<span style="mso-spacerun: yes;"> </span></span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-81698516047907898012016-02-12T13:10:00.001+00:002016-02-12T13:10:48.463+00:00New Year, New Oolongs….<!--[if gte mso 9]><xml>
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<div class="Body">
Amazing taste, great health benefits, high in vitamins, amino
acids and antioxidants, that<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s Oolong tea. What<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
not to like about it?</div>
<div class="Body">
<br /></div>
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<a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/" target="_blank">Oolong tea</a>, also known as Wulong tea is mainly known for its
ability to assist with weight loss, but it is also an amazing tasting tea with
a wealth of flavours. All teas come from the camellia sinensis plant, but it is
the processing that determines whether it is a White, Green, Oolong or Black
tea. Black tea is fermented, Green and White tea is unfermented and Oolong
comes in the middle, semi fermented. Oolong tea leaves are picked from the
plant, kept under controlled conditions and allowed to oxidise. The range in
taste and aromas of the various Oolong teas is a combination of the different
growing conditions, soil and climate, and is dependent on the skill of the
person processing the tea.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB3770pSN2L3t3J29jwdzWQ9Mbg-xnukkVIeU8NH6BvUn9NXHoSVSswfF87Cy6-F27WxkidzYWRHQ8R0l-I9AwK4EEBv9CCjXcDaJ80ystWurAHMmfBWHi5ro3XfLW_i2dr54Nu-7khnw/s1600/Alishan+Chin+Xuan+Tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="198" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB3770pSN2L3t3J29jwdzWQ9Mbg-xnukkVIeU8NH6BvUn9NXHoSVSswfF87Cy6-F27WxkidzYWRHQ8R0l-I9AwK4EEBv9CCjXcDaJ80ystWurAHMmfBWHi5ro3XfLW_i2dr54Nu-7khnw/s200/Alishan+Chin+Xuan+Tea.jpg" width="200" /></a></div>
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All Oolong teas taste fantastic and are a great starting point
for the novice tea leaf drinker.</div>
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<br /></div>
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Oolong teas are delightfully complex and develop in the cup much
more than Green and White teas.<span style="mso-spacerun: yes;"> </span>Oolongs
have recipes and variables that must be closely managed from withering time to
the way the leaves are tossed, bruised, rolled and compressed to exacting
temperature and humidity standards. And it<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s these recipes and
variables that give way to the multitude of tastes, flavours, colours and aroma<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s.</div>
<div class="Body">
<br /></div>
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Oolong tea is traditionally produced in China and Taiwan, but the
noteworthy producer of green Oolongs at the moment is Taiwan.</div>
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Oolongs range from light and floral to dark and chocolateley, and
these different flavours are a result of the oxidation level and the roasting.
Roasting adds flavour, aroma and body.</div>
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<br /></div>
<div class="Body">
Light Oolongs can look a lot like Green tea. Take the<a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/iron-goddess-of-mercy-anxi-tie-guan-yin-aa" target="_blank"> IronGoddess of Mercy</a> from China, where each leaf resembles a tiny piece of jade.
Iron Goddess has a lightly roasted, rich, fruity, charming orchid fragrance and
taste. When brewed the honey and orchid fragrance give way to a light, sweet
taste with a smooth texture to the tongue. A perfect afternoon cup of tea.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-YgYIxi1PHfgbDA5mwBnzo5CnR_yMe4N2YuGNW2kpIWdKJZ8D7TTI95-jlQaytaCo_GfS_dhi16wIDZ41Yh-GIdV84CSqwWQlF-UbSlXnkhE_rhLPLKfCRkfvmFA2rBSk-2bQo6NGqU8/s1600/Detail+Iron+Goddess.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-YgYIxi1PHfgbDA5mwBnzo5CnR_yMe4N2YuGNW2kpIWdKJZ8D7TTI95-jlQaytaCo_GfS_dhi16wIDZ41Yh-GIdV84CSqwWQlF-UbSlXnkhE_rhLPLKfCRkfvmFA2rBSk-2bQo6NGqU8/s320/Detail+Iron+Goddess.jpg" width="320" /></a></div>
</div>
<div class="Body">
Another traditional Chinese Oolong is <a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/golden-osmanthus-anxi-huang-jin-gui" target="_blank">Golden Osmanthus</a>. This Oolong
from the Anxi province with a mild climate, fertile soil and abundant rainfall,
produces a tea with a mellow, fruity, floral taste and a rich golden colour
when brewed. Ideal for drinking at lunchtime or in the afternoon.</div>
<div class="Body">
<br /></div>
<div class="Body">
In Taiwan, the tea leaves are grown slowly on remote high
mountain tops which gives the tea a unique sweet flavour. The cool damp
mountain air and the rich dark soil produce extremely high quality Oolongs,
such as the <a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/alishan-chin-xing-oolong" target="_blank">Imperial Alishan</a>.<span style="mso-spacerun: yes;"> </span>The leaves
are processed and fermented in the traditional way to give a tea which has a
fresh floral aroma and creamy buttery taste and it is one of the most highly
prized teas in the country.<br />
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Some Oolongs which are subject to higher oxidation or roasted
levels lose the super-fresh attributes of the jade style Oolongs. These more
heavily processed teas develop more warm, mellow flavours, such as the
Taiwanese <a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/tong-tung-oolong" target="_blank">Dong Ding</a>. Dong Ding offers a deliciously mild, sweet, fresh, creamy
tasting tea with undertones of honey and nectar and a brilliant golden colour
when brewed. Well known for aiding digestion, this tea is perfect for drinking
after a meal and has a rich, soft, buttery aftertaste.<br />
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Oolongs are usually made with larger leaves than green and blacks
which means they need extra room to unfurl and release their full flavour. To
brew Oolong tea, clean tasting water is a must and normally, Oolongs thrive
with full boiling water or just -off boiling water. And as with all teas, Oolongs
may be infused several times. Generally, the lighter Oolongs will begin to get
grassy in taste after their fourth or fifth infusion, but the moderately
oxidised, roasted Oolongs like the Dong Ding, may be infused for up to ten
times. </div>
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So whatever your taste, there is an Oolong to suite every palate,
and as well as tasting fantastic, Oolong tea offers several health benefits
from helping to prevent cancer, heart disease and tooth decay to treating
obesity and diabetes and boosting the immune system. So why not try one of
these sweet easy drinking teas with elegant aromas today?<br />
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Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-79300465894375077932016-01-01T12:13:00.000+00:002016-01-01T12:13:19.298+00:00Mysterious, magical, grand cru from Asia…Pu erh Tea<!--[if gte mso 9]><xml>
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Aging Pu erh tea is like laying down a vintage bottle of wine,
champagne or malt whisky and is part of everyday life in China.</div>
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Strange you may think. Why you may ask?</div>
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In the western world we've been brought up to believe that most
tea doesn't age well but turns stale and dull. The Chinese have proved
otherwise. With the right tea and the right environment you get a drink that is
exceptionally unique, a beverage that slips down the throat like a malt whisky,
easing body and calming the mind. But Pu erh is not everyone<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
cup of tea. Yet it is lusted after by its many fans who settle down for their
tea drinking sessions and get intoxicated by the heady flavours and aromas. </div>
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Pu erh is processed in a special way and is from the Yunnan
province of China. where it has been produced for thousands of years. In China
there are those who buy kilos of Pu erh at a time, to brew, and to discuss
during their tea parties, the best blends, the best growing regions and the
best storage methods. Then there are those who drink the tea to gain social
standing among the Chinese elite, such is its highly regarded status. It is one
of the few teas that has been designated as origin protected by the Chinese
government. Pu erh is a relatively new discovery in the west but is a growing
niche market and does have some fans.</div>
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<br /></div>
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What is this phenomenon called Pu erh?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
To earn the privilege of being called Pu erh, it must be made
from the large leaves of the camellia sinensis (Dayeh) tree and be grown in the
Yunnan province. Its history is closely related to the tea trade between China
and other countries and it is named after the town where it was originally
sold, Puerh City.<span style="mso-spacerun: yes;"> </span>It was originally
compressed by hand into cake like shapes for easier transit and acquired its
dark colour and flavour due to natural fermentation in transit. It can take up
to 15 years for a raw (unfermented) Pu erh to reach the dark colour and flavour
desired by its drinkers. In 1970 the fermentation process, called Shou, was
developed to speed up the fermentation process which led to investors gambling
and speculating on the tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s market. In the 1990<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
and 2000<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s lots of fake Pu erh was made from leaves outside the
Yunnan and prices went sky high. Collectors started to hoard their aged puerh<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
and the quality of Pu erh fell as production was increased to meet demand. The
bubble finally burst and production is more or less back to normal.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
There are two types of Pu erh tea, sheng (raw) and shou
(processed). Raw Pu erh is made from the large tea leaves and undergoes minimal
processing but careful ageing under strict conditions. There is also a young
raw (2-3) years old which does not have the characteristics or a mature puerh
but is more like a green tea, tasting floral and grassy. The shou, processed Pu
erh, uses heat and moisture and the addition of beneficial bacteria to ripen
the tea leaves and can take a year to process. Some are also aged to give a
greater depth of flavour.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC9s0IBpPipZHYU6VhfZ-HnIXa2vGWkmEfS4CW2WApvYF66ktSKYpI5iIoQyb-R60WsmHtXyRiL-CivAku8Iv2F2s2qKvDFAQaUIeTM66kYpkpeeQX22XiLWzwVcpLxWmLSv_Yu2BodLI/s1600/Detail+Pu+erh+Tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC9s0IBpPipZHYU6VhfZ-HnIXa2vGWkmEfS4CW2WApvYF66ktSKYpI5iIoQyb-R60WsmHtXyRiL-CivAku8Iv2F2s2qKvDFAQaUIeTM66kYpkpeeQX22XiLWzwVcpLxWmLSv_Yu2BodLI/s320/Detail+Pu+erh+Tea.jpg" width="320" /></a></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Pu erh can be bought in all shapes and sizes and differs from
other tea as it is usually compressed into bowls (tuo cha ) or cakes (bing
cha). You can also buy Pu erh in loose leaf form which may be packed into
bamboo stalks.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBPvmjpQkNSKHoV7mUInPXVFHHScveKh52RsQr5Ppbi1p-x_82fX6g5sEKvzaLoHlafEAwJzp4B_inl4eYlXPy9vDCZW0qgAW6BgdqHQLdyOImnh97rkr7mCPFRZJHKuVCxublkIirs8I/s1600/whole+leaf+pressed+Pu+erh+tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBPvmjpQkNSKHoV7mUInPXVFHHScveKh52RsQr5Ppbi1p-x_82fX6g5sEKvzaLoHlafEAwJzp4B_inl4eYlXPy9vDCZW0qgAW6BgdqHQLdyOImnh97rkr7mCPFRZJHKuVCxublkIirs8I/s320/whole+leaf+pressed+Pu+erh+tea.jpg" width="320" /></a></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So what does this magical, mysterious tea taste like and why is
it so coveted in China?</div>
<div class="BodyA">
Good quality puerh has a deep, rich, earthy flavour.<span style="mso-spacerun: yes;"> </span>A bad quality Pu erh can taste muddy or
mouldy. Aging the tea, like a fine wine, changes the flavours from smoky, harsh
and bitter to mellow, smooth and sweet.<span style="mso-spacerun: yes;">
</span>And as with all teas there are regional variations in taste and
characteristics of individual puerh<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Pu erh tea also offers exceptional health benefits and has been
used for centuries in Chinese medicine for cleansing the blood and aiding
digestion. In China and Hong Kong Pu erh is often taken after heavy meals like
dim sum, as an after dinner digestif. And it can be used to prevent or cure a
hangover.<span style="mso-spacerun: yes;"> </span>Some studies have shown that Pu
erh may lower bad cholesterol and raise the level of good cholesterol, lower
blood pressure and increase the metabolism.<span style="mso-spacerun: yes;">
</span>And because it contains L theanine it can induce sleep and is used to
treat insomnia.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_yuxj_GApiICs3eRptxvc6AAl9PxTk4vA_wEXHYUq_GvYPjTOfzOEnJsniHvUucpSUp_WyYqGAbiskrQiiwnh4mxhgNJCPPFxu1i3gV8-6fJk-MT7Qn1b5Fc2OTkfwgYeZPpklfTQ3yc/s1600/Lao+Ban+Zhang+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_yuxj_GApiICs3eRptxvc6AAl9PxTk4vA_wEXHYUq_GvYPjTOfzOEnJsniHvUucpSUp_WyYqGAbiskrQiiwnh4mxhgNJCPPFxu1i3gV8-6fJk-MT7Qn1b5Fc2OTkfwgYeZPpklfTQ3yc/s320/Lao+Ban+Zhang+1.jpg" width="320" /></a></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Even though it may still be the next big <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span>thing<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;">
</span>in tea in the west, it already has an incredible following of tea addicts
in Asia, and has a niche market here in the west. Pu erh has a unique
character, mature, deep and sophisticated, full of complex flavours and, like a
good wine, gets better with age.<span style="mso-spacerun: yes;"> </span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-65400448619937805832015-12-01T08:32:00.000+00:002015-12-01T08:32:01.444+00:00Oolong tea and weight loss<!--[if gte mso 9]><xml>
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<div class="BodyA">
Sweet with hints of chocolate and roasted nuts<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">……</span>and
it can help you to lose weight</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
If you haven<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>t tried it, you really must! It tastes
delicious, fresh. mellow, fruity and sweet with hints of chocolate and roasted
nuts. Perfect for quaffing this christmas time or in fact at any time at all.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
What is it?</div>
<div class="BodyA">
<a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/" target="_blank">Oolong tea</a>.<span style="mso-spacerun: yes;"> </span>Well known in
ancient Chinese medicine to promote weight loss.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Most likely if you ask for an oolong tea in a cafe, the
waiter/waitress will just stare at you! Which is such a shame, because when it
comes to tea, no category offers more complexity of flavour and body than
oolong. It is a tea so uncommon in the west that we don't have an english word
for it. It is also know in China a <a href="https://www.abbeytea.co.uk/tea-shop/oolong-tea/" target="_blank">Wu-long tea</a>.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Oolongs are the wide category of tea in between green and black.
They come from the same plant as the other teas, the camellia sinensis and are
semi-fermented. Black tea is fermented. Green tea is unfermented.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Oolong tea generally grows on the Wu-Yi mountain, hence it is
also known as Wu-Yi tea in Asia. Good growing conditions are important, but the
quality of an oolong is largely dependant on the skill of the person processing
it. Oolong tea leaves are picked and kept under strictly controlled conditions
and allowed to semi-ferment or partially oxidise. They are then heated to a
certain point to set the flavour and aroma, from buttery florals to roasted
nuts and hints of chocolate. And the best oolongs are harvested in the autumn
to give a tea of superior taste than that of spring harvested teas.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
As well as tasting great, oolong tea offers a wealth of health
benefits.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The Chinese have long believed that oolong tea is beneficial in
reducing and maintaining weight.<span style="mso-spacerun: yes;">
</span>Speeding up your metabolism is the key to losing weight. Studies in
Japan have shown that drinking oolong tea increases the metabolic rate by 10%
and this effect lasts for 120 minutes after drinking the tea as compared to
green tea which only increased the metabolic rate by 4%. Another study showed
that drinking oolong increases the fat oxidation by up to 12%. And this this is
backed up by a study undertaken by The School of Traditional Medicine which
determined that the consumption of oolong tea can prevent obesity by decreasing
body fat content and weight. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Oolong tea really can help in losing and maintaining weight.
Just drinking 2 cups a day can help shed the pounds by boosting the metabolism
and blocking the fattening effects of carbohydrates. And combined with
exercise, like yoga, oolong tea helps to keep you slim and toned. Enjoy a cup
of oolong 30 minutes before your walk, workout or yoga session to get the
maximum results. And instead of having a milky coffee and cake in the afternoon
stave off the sweet cravings and energy slumps with a cup of oolong instead. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
As well as being effective in controlling obesity, oolong tea
offers other health benefits. It contains high levels of anti-oxidants or
polyphenols, which promote strong healthy teeth, improved mental function and
general well being. This vitamin enriched tea with its anti-inflammatory
properties may reduce the symptoms of eczema and other skin allergies and is
beneficial for glowing radiant skin.<span style="mso-spacerun: yes;"> </span>It
can also boost your immune system helping to prevent colds, flu and other
illnesses.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Drink at the beginning of the day to boost your metabolism and
increase your energy levels and try drinking 15 minutes before a meal to curb
your appetite and assist with the breaking down of the food. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
In fact, its good for drinking at any time of the day. With a
wealth of flavours, from rich, sweet, mellow, fruity, fresh to lightly roasted
or buttery floral and chocolatey, choose one to suit your taste and palate. </div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-18656195329556454272015-11-04T09:19:00.001+00:002015-11-04T09:19:06.044+00:00Start your day the right way…… with a healthy cup of green tea!<!--[if gte mso 9]><xml>
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<div class="BodyA">
Nothing quite like a cup of tea to get me going first thing in
the morning! Its good for your mind, body and soul and will help you
concentrate on the day ahead. Whatever you're going to be doing during the day,
tea will improve your accuracy and attention, make you feel more energetic and
alert. It will promote your mental clarity and boost your brainpower as well as
your health.</div>
<br /><div class="BodyA">
Why?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Green tea contains a lot of nutrients such as caffeine,
theobromine, vitamins, saponins, theophylline and epigallocatechin, that
individually have several health benefits. These are also know as antioxidants,
flavenoids and polyphenols. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So what are the health benefits from drinking green tea?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The compound epigallocatechin (EGCG)<span style="mso-spacerun: yes;"> </span>increases the metabolic rate and helps to
reduce the appetite and stimulates the nervous system making the fat burning
process faster. Two to four cups of green tea burns 70 - 80 calories a day. And
green tea helps you to exercise longer, it boosts your energy, and enhances
your performance. So, combined with a workout, whether cardio, strength
training or yoga, drinking green tea can really help you to lose weight. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Green tea is good for your body in so many different ways.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The antioxidants are said to be an active contributor in
fighting all types of cancer. EGCG, the main polyphenol in green tea has anti
cancer properties that may prevent the development of skin tumours. And these
polyphenols help to minimise UV and sun damage to your skin and reduce fine
lines and wrinkles keeping your skin looking youthful for longer.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Research shows that people who drink 3-5 cups of green tea
regularly have a lower risk of heart disease. The tannins in tea lower
cholesterol naturally and the polyphenols inhibit a protein called VEGF which
causes clogging of the arteries. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And, the polyphenol EGCG slows down the production of glucose in
the liver which in turn lowers blood sugar levels. So drinking green tea can
lower the risk of type 2 diabetes.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Your immune system gets a boost by drinking tea. The
antioxidants prevent cellular damage and help you to fight against colds and
flu.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Bones benefit too. Regular tea drinkers have higher bone mineral
density and strength than non tea drinkers. And the flavenoids protect against
bone loss and osteoporosis.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Even you dental health and hair can benefit from drinking
tea.<span style="mso-spacerun: yes;"> </span>Green tea kills bacteria in the
mouth lowering the risk of infection and the anti inflammatory properties boost
hair growth as it inhibits the growth of DHT (dihydrotestosterone) which
hinders hair growth and hair fall. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
If you're feeling stressed and anxious, a cup of tea will
provide relief. Green tea is like a cup of yoga - it can calm your nerves
whilst boosting you mood because the thiamine contained in green tea works as
an excellent anti-depressant helping to relieve stress. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
To get the maximum benefit always use high quality loose leaf
tea from organic or pesticide free tea farms and not tea bags. Drinking tea
brewed from loose leaves contain a higher amount of healthy nutrients than that
of the tea bag.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So go ahead, put your kettle on and brew yourself a cup of
tea,<span style="mso-spacerun: yes;"> </span>for a healthy mind and body and for
longevity!</div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-75570338737746869232015-09-29T14:01:00.005+01:002015-10-01T06:59:05.031+01:00BONES<!--[if gte mso 9]><xml>
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Good news!<span style="mso-spacerun: yes;"> </span>Tea is good
for bones<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">……</span></div>
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<br /></div>
<div class="BodyA">
If, like me, you enjoy a daily cuppa or two, you may be
surprised to learn that tea is good for bones! Our love of the humble tea leaf
may lead to better bone mineral density (BMD).</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Recent studies have shown that there appears to be a correlation
between tea drinking and improved BMD among women in the UK. And it doesn't
matter if you only drink one to three cups or more than four a day, the same
positive benefits can be seen.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The study published by the American Journal of Clinical
Nutrition was conducted in Britain with a focus on older women, 1256 women
between the ages of 65 and 76 participated and were classified as Tea or Non
Tea drinkers based on a questionnaire they completed. The researchers measured
bone mass density of various body parts. Compared to Non Tea drinkers Tea
drinkers had on average 5% higher BMD adjusted for age and BMI. The researchers
attributed this to the flavenoids and other healthy nutrients found in tea and
also suggested that the flavenoids may protect against osteoporosis.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Another study undertaken by Chinese researchers showed that
people who drank two to three cups of tea a day were 37% less likely to suffer
a fracture.<span style="mso-spacerun: yes;"> </span>So drinking tea regularly
could stop you from breaking a hip as well as help to keep osteoporosis at bay.
</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
As well as flavenoids, tea contains fluoride, calcium and other
minerals which help to make bones denser and stronger. The flavenoids speed up
the building of new bone as well as slowing down the erosion of existing bone
whilst the other nutrients strengthen the bone.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Good news indeed, when you consider that hip fractures alone
cost the UK <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">£</span>2.3 billion a year in health and social costs. In total
there are around 300,000 hip, wrist, spine and other bones broken each year.
And when you take into account the 3 million Britons who have osteoporosis,
weakened bones take a heavy toll on health. </div>
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<br /></div>
<div class="BodyA">
Anything that helps to keep bones strong and healthy could have
a massive impact! </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So which is the best tea to drink to keep your bones strong and
healthy?</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Green and white teas, made from un-oxidised leaves, are the
least processed teas and so contain higher amounts of the healthy nutrients as
compared to other teas.<span style="mso-spacerun: yes;"> </span><a href="https://www.abbeytea.co.uk/tea-shop/green-tea/premium-dragon-well-high-mountain-long-jing" target="_blank">Long Jing</a>,
<a href="https://www.abbeytea.co.uk/tea-shop/jasmine-tea/premium-jasmine-dragon-pearl" target="_blank">Jasmine Pearls</a>, Anji <a href="https://www.abbeytea.co.uk/tea-shop/white-tea/" target="_blank">White, White Peony, and Silver Needle</a> all fall into this category of tea and have fantastic
health benefits.<span style="mso-spacerun: yes;"> </span>Organic tea and tea
from pesticide free tea farms are considered to be of the highest quality.<span style="mso-spacerun: yes;"> </span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And remember to brew high quality loose leaf tea rather than tea
bags.<span style="mso-spacerun: yes;"> </span>Drinking tea brewed from high
quality loose leaves contain a higher amount of healthy nutrients than that of
the tea bag.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So go ahead, brew yourself a nice cup of tea, enjoy the fine
delicate taste, and help to strengthen your bones and perhaps even prevent you
from breaking a hip!</div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-70282576198813698842015-08-30T08:13:00.000+01:002015-08-30T08:40:39.521+01:00 White tea. The new Green?<!--[if gte mso 9]><xml>
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<div class="BodyA">
I<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>m hooked. On white tea that is! Most
of us are aware of green tea<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s status as a super healthy drink of
the last decade, but how many of us have ever heard of, let alone tried, white
tea? </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
White tea is the tea drunk by Chinese royalty and although both
teas come from the same plant (camellia sinensis), white tea is much less
processed than green tea which means it contains more of the healthy
antioxidants and anti-ageing properties. In fact, some would go so far as to
say that it is the <span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">“</span>supreme drink of health<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">”</span>.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh38Y8MVrYI9oN35AFwZbNsw6y8iKSqrCXrH1O2Ezxqolkt1vJrNo7y5KebKTOrg8pJ09vOcLgHrbt8QgfZXQ4Y5UAp39HasWurx0ppLj7UNfH_pMqpxFU_oCVjlpmGM2DqeOrX7zwM3Ag/s1600/Anji+White+Tea.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh38Y8MVrYI9oN35AFwZbNsw6y8iKSqrCXrH1O2Ezxqolkt1vJrNo7y5KebKTOrg8pJ09vOcLgHrbt8QgfZXQ4Y5UAp39HasWurx0ppLj7UNfH_pMqpxFU_oCVjlpmGM2DqeOrX7zwM3Ag/s200/Anji+White+Tea.jpg" width="200" /></a></div>
<div class="BodyA">
So why is white tea so good for us? Because it contains tannins,
fluoride, and flavenoids such as catechins and polyphenols, in other words,
nutrients, in higher levels than other teas, that protect the body against
various diseases. Health benefits include reduced risk of cancer and cardiovascular
disorder and improvement in oral health. White tea can help to lower blood
pressure and cholesterol levels and so reduce the risk of stroke. The fluoride
rich white tea helps to prevent the growth of dental plaque which is the chief
cause of tooth decay, and it can help the kill bacteria living in the mouth and
so abolish bad breath. The antioxidants and anti-ageing properties help to
maintain good health and keep skin looking younger for longer and protect the
skin from the harmful effects of UV light. Extracts in white tea inhibit
wrinkle production by stimulating elastin and collagen to help guard against
fine lines and wrinkles. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Recent studies have shown that the anti-bacterial properties in
white tea can kill bacteria, viruses and fungi in the body with more success
than other teas. So drinking white tea can boost the immune system and help
guard against the common cold, flu and pneumonia. Flavenoids, which are a class
of antioxidant, found in white tea, also inhibit the growth of cancer cells and
help protect against cancer.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And there<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s more! Drinking white tea regularly
may have beneficial effects for sufferers of arthritis and osteoporosis as it
can help to strengthen bones. It may reduce blood sugar levels and help prevent
and alleviate the symptoms of diabetes. And research has found that people who
drink several cups of white tea a day are 50% less likely to die after
suffering a heart attack. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
White tea is truly a remarkable tonic for all sorts of
ailments!<span style="mso-spacerun: yes;"> </span>If you<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>re feeling stressed
and fatigued it can help you get up and going again. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Loose leaf white tea is best. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Drinking tea brewed from high quality loose leaves guarantees
the presence of nutrients. Much better than tea bags which have undergone
processing and so lose some of the precious benefits.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So which tea to buy? They are all good. It is all down to your
own personal taste.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
White tea has a delicate, sweet, floral, soft taste, as compared
to green tea which has a more intense flavour. White tea is a light, silky,
subtle refreshing tea perfect for drinking at any time of the day, and, like a
fine vintage wine, should be sipped when you have the time to enjoy every moment.
</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Why not start with some of the tea <a href="https://www.abbeytea.co.uk/tea-shop/green-tea/taster-pack-green-tea" target="_blank"><b>Taster Packs</b></a> on offer to buy
online.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxVgOGAbXwSgRgtF0koOANmDWECX80fA03VO4MFrlqrzcN9KvHOK5VADOV46pfVEePj9wV4jn2EyFKGG-2zSkPqu2g-NJ0eOCorCJQdCY8VtZy1SCAHBCSbrGjj5OaLSAVAEmkQL2u-tc/s1600/Greenteatasterpack.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxVgOGAbXwSgRgtF0koOANmDWECX80fA03VO4MFrlqrzcN9KvHOK5VADOV46pfVEePj9wV4jn2EyFKGG-2zSkPqu2g-NJ0eOCorCJQdCY8VtZy1SCAHBCSbrGjj5OaLSAVAEmkQL2u-tc/s200/Greenteatasterpack.jpg" width="200" /></a></div>
<br />
<br />
An ideal way to try out the different white teas that are available.
Because the tea leaf is larger and has undergone less processing it contains
much less caffeine per cup than green tea and so may be quaffed all day long,
like water.</div>
<div class="BodyA">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="BodyA">
It is no wonder that white tea has been used in traditional
Chinese medicine for centuries. Why not add some white tea to your daily regime
today, just 2 -3 cups a day can help you to live longer and have better health.
Not only does is taste superb it also offers some seriously fabulous health benefits!</div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-68330456097851784702015-07-27T19:36:00.001+01:002015-07-27T19:36:50.922+01:00Tea leaves v Tea bags<!--[if gte mso 9]><xml>
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<div class="BodyA">
</div>
<div class="BodyA">
I drink only fresh loose leaf tea. Why?</div>
<div class="BodyA">
Quite simply, because it tastes far superior to tea bag tea. And
like a fine wine, tea leaves retain their distinctive flavour and
characteristics.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Tea has been drunk for over two thousand years without a tea
bag! Tea bags, are in fact, a relatively recent creation. In the early 1900<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
Thomas Sullivan, a New York tea merchant sent out tea samples in small gauze
bags. His customers placed these bags in their cups with hot water, and voila
the tea bag was born!</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Never tried loose leaf tea? Why not? Is it the cost, the
convenience, or is it too difficult and messy to make? The answer is no.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Loose leaf tea is not expensive! Of course there are some really
pricy teas on the market but there are also some excellent teas reasonably
priced, and don't forget you can infuse the tea leaves several times, so it
probably works out less expensive, a better deal, and certainly a better
tasting, healthier cup of tea. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Loose leaf tea is no more difficult to manage than a tea bag.
Yes you have to measure it yourself and it may take a few attempts to achieve
the best leaf to water ratio for your taste. But in general it<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
one teaspoon of loose leaf tea to a 6oz cup. Experiment. It wont take you long
to discover the right amount of tea to use to brew your perfect cup if tea. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And in fact, it is no more difficult to scoop the fresh tea
leaves in to the infuser, teapot or cup as it is to drop in a tea bag! And you
can use the leaves more than once and when you are finally finished with them
they make an excellent fertiliser for the garden!</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Do you think it takes too long to make loose leaf tea?<span style="mso-spacerun: yes;"> </span>It is just the same as with a tea bag. You
boil<span style="mso-spacerun: yes;"> </span>the water, place the tea in the
pot, steep the tea, remove the tea and enjoy a delicious fresh tasting cup of
tea.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And you don't need any special equipment. Just a tea pot, and if
you don't have a teapot you can use your favourite cup, mug or glass. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
And there is of course a huge taste difference. You just need to
make sure that the loose leaves have room to expand and absorb the water as
they infuse. The water flowing through the leaves can then extract the wide
range of vitamins and minerals, flavours and aromas. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
The lower grade tea generally used in teabags together with the
fannings and dust are smaller pieces of tea and have a larger surface area than
whole leaves which means that the essential oils and vitamins evaporate to
leave the tea tasting dull, stale and sometimes bitter. Tea bags also tend to
be blended mixed tea so you always get a cup of tea tasting the same and
lacking the subtlety and full flavour of loose tea. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Loose leaf teas may be from a single region or even a single
part of a whole estate. It<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s flavour, aroma and appearance my
vary from year to year. There is a far larger range of flavour and aroma
available for loose leaf tea as there is from standardised tea bag blends. </div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
So, how to trash the bags and switch to loose leaf tea? It may
seem overwhelming at first, but just think about which flavour profiles you
like and seek them out. Read the tea product information on-line and match to
your taste. For example, do you prefer black tea or green tea or something with
a definite flavour, like jasmine?<span style="mso-spacerun: yes;"> </span>If you
prefer black tea, try some different<span style="mso-spacerun: yes;"> </span>black
loose leaf tea, like lapsang souchong. And don<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>t forget, tea
sample packs are a great way to try out a new tea.</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
Of course if you want, you can invest in some nice new tea ware
to go with your chosen loose leaf tea but you can just use what you already
have! Experiment! Try some different teas. You may prefer a certain tea in the
morning and a different one at lunch time and in the evening to relax and
unwind. Follow your taste. Enjoy a quality, fresh, flavoursome cup of loose
leaf tea. You<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>ll never look at teabags in the same way again!!!!</div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-78365905883460169972015-06-01T10:53:00.001+01:002015-06-01T10:53:11.486+01:00Tea is good for your health.....<!--[if gte mso 9]><xml>
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<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">……</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;"> </span>but did you know it is also extremely
good for the garden too?<br />
<div class="Body">
<br /></div>
<div class="Body">
<span style="mso-spacerun: yes;"> </span>Many of us enjoy a
refreshing cuppa throughout the day and are aware of the countless health
benefits of drinking tea, but how many of us know that tea leaves make a great
organic fertiliser?</div>
<div class="Body">
<br /></div>
<div class="Body">
Tea leaves are good for lots more than just brewing tea, they are
also a good source of nitrogen for your garden. Just as tea energises,
refreshes and nourishes us, it can do the same for the garden too.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrT_Zb_DgOmmDuFtjEw1uFeaCF39vk95GYeA65P1j9UGXP53MtRCBQbRkIQ3HruqkVMyxlEl53FNw4UFshn_8I903VddeRheyAE3ciL8ITIQ63EAANpPn6WDP0yCG0nLfzjtpKj3CDm4c/s1600/Garden.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="172" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrT_Zb_DgOmmDuFtjEw1uFeaCF39vk95GYeA65P1j9UGXP53MtRCBQbRkIQ3HruqkVMyxlEl53FNw4UFshn_8I903VddeRheyAE3ciL8ITIQ63EAANpPn6WDP0yCG0nLfzjtpKj3CDm4c/s400/Garden.jpg" width="400" /></a></div>
<div class="Body">
Now that the better weather is upon us and<span style="mso-spacerun: yes;"> </span>we can get out to tend to our flower beds or
veggie patches, why not try putting your used tea leaves to work in the garden?
And you<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>ll be doing your bit for the environment too by preventing
the tea leaves from ending up in a landfill site!!</div>
<div class="Body">
<br /></div>
<div class="Body">
So, how can tea leaves be used in the garden?</div>
<div class="Body">
<br /></div>
<div class="Body">
Sprinkle used tea leaves around the base of acid loving plants
such as roses, hydrangeas, azaleas, and rhododendrons, and dig in around the
plants to condition and fertilise the soil and add nutrients to the root
systems. Adding a layer of tea leaves aids moisture retention and helps ward off
weeds. Don't overdo it though as too thick a layer of wet leaves could attract
unwelcome bugs!!!</div>
<div class="Body">
<br /></div>
<div class="Body">
If you are using tea leaves in the vegetable garden, mix the
leaves thoroughly into the soil, which will enable the nitrogen to be
incorporated more quickly. Tomatoes, peppers and aubergines love the
antioxidants and nitrogen contained in tea!!! As tea is high in nitrogen adding
a layer to the soil can also ward off unwanted insects and pests such as slugs
and snails. </div>
<div class="Body">
<br /></div>
<div class="Body">
Sprinkling used tea leaves around the base of plants helps to
increase drainage, promotes earthworms, increases the oxygen level and
maintains the soil structure. Thus using your left over tea leaves provides a
good shot of nutrients for the soil and acts as a soil conditioner and organic
fertiliser!!!</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPSi4hHggchabRB5eURObrbwNBrI_db3enfiR1mOKnvZev_2r9w48co75iHjXzfiP14XmORRk7tLKlnAgMaudH4TCZIqniL-9oyi73GjYPR757G2iT_S7e2fhe52ejCe5mv8rC4mp4jGc/s1600/two+flowers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="153" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPSi4hHggchabRB5eURObrbwNBrI_db3enfiR1mOKnvZev_2r9w48co75iHjXzfiP14XmORRk7tLKlnAgMaudH4TCZIqniL-9oyi73GjYPR757G2iT_S7e2fhe52ejCe5mv8rC4mp4jGc/s320/two+flowers.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
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</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="Body">
And<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">…</span><span style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;"> </span>if you want to encourage your seeds to
germinate, soak them in cold tea, the tannins contained in tea will soften the
seed casing and promote germination.</div>
<div class="Body">
<br /></div>
<div class="Body">
So whether you garden indoors or outside and want your roses or
african violets to bloom beautifully, put your used tea leaves to use and do
your bit for the environment!</div>
<div class="Body">
<br /></div>
<div class="Body">
<br /></div>
<div class="Body">
<br /></div>
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Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-9447018090086129882015-05-01T10:13:00.001+01:002015-05-06T08:32:00.867+01:00Green Tea. Miracle drink?.....or just a myth?<!--[if gte mso 9]><xml>
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Whether you enjoy a refreshing, delicate cup of <a href="http://www.abbeytea.co.uk/tea-shop/green-tea/premium-dragon-well-high-mountain-long-jing" target="_blank">Dragon Well, LongJing tea</a>, a subtly scented cup of <a href="http://www.abbeytea.co.uk/tea-shop/jasmine-tea/premium-jasmine-dragon-pearl" target="_blank">Jasmine Dragon Pearl tea</a>, or savour a cup of
<a href="http://www.abbeytea.co.uk/tea-shop/white-tea/premium-anji-white-anji-bai-cha" target="_blank">Anji White tea</a> like an exceptional vintage wine, all these green teas offer
incredible health benefits.</div>
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In fact, the Chinese have been using green tea in traditional
chinese medicine for centuries to treat anything from headaches to depression.</div>
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<a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank"><img alt="http://www.abbeytea.co.uk/tea-shop/green-tea/" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqu1KFlaJBKWkF0VVUcbeZBtYeFWY-Yo4xc6E0KzzzBlpbXTn9LiqrZ67mzLgdohC48x-qcQRnnG_NRNvM_4Usa8xrq3XM4fGwe2HywskOPFLo2T1R31wVZ2e_OMdHNr4TABZmUxWPazA/s1600/Dragon+Well+Tea.jpg" height="212" width="320" /><span id="goog_43364366"></span></a><span id="goog_43364367"></span></div>
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<a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank">Green tea</a> can help you to avoid heart disease and it may prevent
you from having a stroke.<span style="mso-spacerun: yes;"> </span>Interestingly
enough evidence supports this claim. <a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank">Green tea</a> helps to lower both cholesterol
and blood pressure which in turn helps to protect the heart and improve blood
and artery function. It can also reduce blood sugar levels and so lower the
risk of developing type 11 diabetes in the long term.</div>
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<a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank">Green tea</a> is loaded with antioxidants and nutrients which have a
powerful affect upon the body.<span style="mso-spacerun: yes;"> </span>Why not
try some green tea as part of your weight loss plan? The tea boosts your metabolism
and can get you into the mood for exercise because it contains caffeine, a
natural stimulant, which together can help to burn fat and help with weight
loss.<span style="mso-spacerun: yes;"> </span>Drinking green tea also improves
strength during exercise.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOui0nmEYuBQQ84EmKrcYSkly2Sz2ArWLEDlWqC3sodiQINqctMhhPh3XwKu0dnYXv5OgQV8U8qjr8MVblbhEqIwiFRwA6bXJKe6RS8NDsPywOejjdNO8ZIzu2raEr8X2oBx6kwhryho8/s1600/Detail+Dragon+Well+3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOui0nmEYuBQQ84EmKrcYSkly2Sz2ArWLEDlWqC3sodiQINqctMhhPh3XwKu0dnYXv5OgQV8U8qjr8MVblbhEqIwiFRwA6bXJKe6RS8NDsPywOejjdNO8ZIzu2raEr8X2oBx6kwhryho8/s1600/Detail+Dragon+Well+3.jpg" height="125" width="200" /></a></div>
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The antioxidants found in green tea help to boost the immune
system to help to fight cancer and prevent flu and cold symptoms. And,
bioactive compounds in green tea can have various protective effects on
neurones in the brain, and may reduce the effect of Alzheimer<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s
and Parkinson<span style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span>s disease.<span style="mso-spacerun: yes;"> </span><a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank">Green tea</a>
can help to improve brain function and mental alertness.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ICI1MV1jlPbrhNERM8Tozk1vey7r4dJ-2bvVUYkAQ6HMtJm4RHHOkY7XuizmQUJnqjeNYbAOJqRztzofDblKap0aysg8CgtwcZHlz1ndlD2syRTo1HR_vNNKC-cg7WBsMwHF6vNSpIM/s1600/Detail+Anji+Bai+Tea.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ICI1MV1jlPbrhNERM8Tozk1vey7r4dJ-2bvVUYkAQ6HMtJm4RHHOkY7XuizmQUJnqjeNYbAOJqRztzofDblKap0aysg8CgtwcZHlz1ndlD2syRTo1HR_vNNKC-cg7WBsMwHF6vNSpIM/s1600/Detail+Anji+Bai+Tea.jpg" height="125" width="200" /></a></div>
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Specifically, jasmine tea can kill oral cancer cells. Centuries
ago the Chinese used to wash their mouths out after eating with jasmine tea,
and some people today still believe that gargling with it can prevent
illness!!! It also plays a good anti-inflammatory role of natural
detoxification.<span style="mso-spacerun: yes;"> </span>If you suffer from
digestive problems drink several cups of jasmine tea which will expel wind,
eliminate bloating and promote bowel regularity. Jasmine tea acts as a natural
laxative.<span style="mso-spacerun: yes;"> </span></div>
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You probably didn't know that drinking <a href="http://www.abbeytea.co.uk/tea-shop/jasmine-tea/" target="_blank">jasmine tea</a> frequently can
assist with the pain associated with conjunctivitis, aid with eyesight health
and may help lower the risk of developing cataracts and stop you going blind.</div>
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White tea which is less processed, has higher levels of
anti-oxidants and stronger anti-cancer properties.<span style="mso-spacerun: yes;"> </span>It also contains fluoride and other nutrients
which help to keep teeth healthy and help to kill powerful bacteria in the
mouth resulting in improved dental health, less tooth decay and cavities and
ward off bad breath.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.abbeytea.co.uk/tea-shop/white-tea/" target="_blank"><img alt="http://www.abbeytea.co.uk/tea-shop/white-tea/" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMm4hNofdtHuTZ6gcRgK53ISOvapnO6grpWBdYdyQOhJVRUWaUEJNTir4GYS_PmLQIGE6G8_zLURNr4Q8Z67khH3aSnFnAXkHw4cVTki5v3K_5PWX93GPGC8oA9a8kYSl_0l3k6xC-KqI/s1600/Anji+White+Tea.jpg" height="212" width="320" /></a></div>
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And if you want to minimise fine lines and wrinkles, then <a href="http://www.abbeytea.co.uk/tea-shop/white-tea/premium-anji-white-anji-bai-cha" target="_blank">Anji white</a> is for you! White tea has anti-aging properties and can minimise the
environmental damage done to your skin and it can reduce inflammation and
bacterial growth in acne prone skin. These anti-inflammatory properties can
also help with achy joints and arthritis. Who doesn't want to look younger or
live longer???</div>
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Enjoy the benefits of drinking green tea daily, they really are
numerous!</div>
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Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-57305497962017081342015-04-01T12:32:00.001+01:002015-04-01T12:36:42.627+01:00A modern day tea culture.......<!--[if gte mso 9]><xml>
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.......<span lang="EN-US">Tea is central to
cultural traditions around the world. Recently, we heard about venues opening
up their doors to offer tea and biscuits to the public and what could be more </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span><span lang="EN-US">British</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;"> </span><span lang="EN-US">than popping next door to the neighbours
for a nice cup of tea and a slice of homemade cake! And a good old gossip of
course!!!</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ75_o7JwMAKW7egBU69ddVcnoEMEjoN0FGQBSEw33GROuT2zRkleK8qRcCH2Og-gaLfxkg6gkifDoXlxgt9CbEjShA-9zOtjvGwM8tuyZGzNw-wzF1HB7NySPVXAQAyLARKBAsSYpAgs/s1600/loose+leaf+red+tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ75_o7JwMAKW7egBU69ddVcnoEMEjoN0FGQBSEw33GROuT2zRkleK8qRcCH2Og-gaLfxkg6gkifDoXlxgt9CbEjShA-9zOtjvGwM8tuyZGzNw-wzF1HB7NySPVXAQAyLARKBAsSYpAgs/s1600/loose+leaf+red+tea.jpg" height="200" width="320" /></a></div>
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<span lang="EN-US"></span></div>
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<span lang="EN-US">But before tea arrived in Britain,<span style="mso-spacerun: yes;"> </span>it was a very important part of Chinese
tradition. In Chinese culture,<span style="mso-spacerun: yes;"> </span>tea
drinkers were considered to be elite and highly respected by society.<span style="mso-spacerun: yes;"> </span>Drinking tea was key to ones social status
and was important to demonstrate, ethics, morality and education. Which is why
serving tea became such an important part of Chinese social life.<span style="mso-spacerun: yes;"> </span>Just as the Brits love a natter over a cuppa,
so did the Chinese. They would go to tea houses , not just to quench their
thirst, but as a place to meet people and discuss literature, art, philosophy
and even religion.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF064IeMFoarpsMUnrK2R2YUrgCLs9rKc3xBmCrntx-wlQ5u1FnP0mfms8l94b0jH4iHD_ortFTY3r143M7zmDB1Q7oBGUlrsuAgBWGT-E00JLIJbnKaCnpK5WwOY0fGW7r2YKV96c29Y/s1600/loose+leaf+green+tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF064IeMFoarpsMUnrK2R2YUrgCLs9rKc3xBmCrntx-wlQ5u1FnP0mfms8l94b0jH4iHD_ortFTY3r143M7zmDB1Q7oBGUlrsuAgBWGT-E00JLIJbnKaCnpK5WwOY0fGW7r2YKV96c29Y/s1600/loose+leaf+green+tea.jpg" height="213" width="320" /></a></div>
<div class="Body">
<span lang="EN-US">It is such an important social tool, that today
in China, even the most simple dwelling has a tea set and a water heater for
making tea. Tea is a symbol of welcome to visitors and neighbours! If you ever
have the opportunity to visit a Chinese home you will be expected to sit down
and drink hot tea while talking. No standing over the garden fence! </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Drinking tea is an art. It is also a sign of
respect to serve someone tea. The quality of the tea is judged by the colour,
fragrance, flavour, water quality and even the tea set. The ambience of the
venue is important as is the the infusing technique to provide harmony. And if
accompanied with a tea dessert, such as cakes, </span><span lang="EN-US">then the tea drinking ceremony is considered an even better
experience. </span></div>
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<br /></div>
<div class="Body">
<span lang="EN-US">So, next time, if someone asks you out for a cup
of tea, remember it is an invitation to a gathering of people to share a
reverie of life.</span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-47706782600500418532015-03-25T07:34:00.001+00:002015-03-27T05:58:38.518+00:00Tea, Yoga and Me<!--[if gte mso 9]><xml>
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<div class="Body">
<span lang="EN-US">Like Tea, yoga dates back to around 5000 years
ago. It is an ancient form of exercise which focuses on strength, flexibility
and breathing, to boost physical and mental well being.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">I</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">ve
been practicing yoga for a number of years now, and drinking tea for many more.
Tea has a number of health benefits, so does yoga. Not only do tea and yoga
complement each other, remarkably, they offer similar benefits.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw4G_DzkrxJViKDkD7_Ph6azo4GLlDMH4YwUaCKSXCguZDJz0fwLrkaIyGqHLVYmP5I-OSO-IxYXhL4WQFERVJu2lOdumsqsTRjn550DCqSbWDDcVBcaUu4AYHiXrSHbfr08JFpSvbg64/s1600/512px-Carrie_Yoga_shoot_003_(8328572003).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw4G_DzkrxJViKDkD7_Ph6azo4GLlDMH4YwUaCKSXCguZDJz0fwLrkaIyGqHLVYmP5I-OSO-IxYXhL4WQFERVJu2lOdumsqsTRjn550DCqSbWDDcVBcaUu4AYHiXrSHbfr08JFpSvbg64/s1600/512px-Carrie_Yoga_shoot_003_(8328572003).jpg" height="173" width="320" /></a></div>
<span style="font-size: xx-small;">atributed: Wikimedia</span><br />
<span style="font-size: xx-small;"></span> <br />
<div class="Body">
<span lang="EN-US">A yoga teacher once told me that if you practice
yoga regularly you will see the weight drop off. I didn</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">t believe him until I realised one day that I needed to buy clothes
in a smaller size! Its true, drinking tea and practicing yoga equal weight
loss. Recent studies have indeed shown that there is a real link between
drinking oolong tea and weight loss.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Does it matter what tea you drink? <a href="http://www.abbeytea.co.uk/tea-shop/white-tea/" target="_blank">White</a>,
<span id="goog_336435802"></span><a href="https://www.blogger.com/">oolong<span id="goog_336435803"></span></a>, <a href="http://www.abbeytea.co.uk/tea-shop/green-tea/" target="_blank">green</a> or <a href="http://www.abbeytea.co.uk/tea-shop/red-black-tea/" target="_blank">black</a>?<span style="mso-spacerun: yes;"> </span>Not really as
all tea is good for you. Its simply a matter of taste. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">So how does yoga benefit the body? As it
happens, science is beginning to provide evidence to show how yoga works to
improve health.<span style="mso-spacerun: yes;"> </span>Personally, I</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">ve noticed that practicing yoga means I get
fewer colds and feel more relaxed and at ease. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Here are some of the other benefits offered by
drinking tea and practising yoga.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Tea is a rich source of antioxidants which
reduces inflammation, boosts the metabolism and aids the immune system.
Practicing yoga gets your blood flowing, it improves your circulation and
improved circulation means that the antioxidants in tea are better spread
throughout the body.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">One of the benefits of yoga is that it
strengthen your muscles. Strong muscles protect against conditions like
arthritis and back pain. Green tea has long been proven to help with achy
joints and arthritis because it contains anti inflammatory properties.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">After a yoga session, any stress that has been
built up in the body will have been flushed out. Drinking green tea after a
session just heightens this process of detoxification. So both yoga and tea
help to alleviate stress.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Regular practice of yoga gets you moving and
burns calories, and like drinking pu erh tea lowers levels of bad cholesterol
and boosts good cholesterol.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwoqPNGNS0zWSgCsIWM9o1OLdifle-pp-BcUyES4oRxM5xKa8TDgeZSrOSGPOj0_Pu4qZwwrTsOjeb6e1BNBjiWA-2JSOOOE6QyS3s9f9gqgQHR-jKiMVXDCUuiBlj4c98oLs3J2y37nY/s1600/Detail+Pu+erh+Tea+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwoqPNGNS0zWSgCsIWM9o1OLdifle-pp-BcUyES4oRxM5xKa8TDgeZSrOSGPOj0_Pu4qZwwrTsOjeb6e1BNBjiWA-2JSOOOE6QyS3s9f9gqgQHR-jKiMVXDCUuiBlj4c98oLs3J2y37nY/s1600/Detail+Pu+erh+Tea+1.jpg" height="249" width="320" /></a></div>
<div class="Body">
<span lang="EN-US">Cleansing practices are another element of yoga,
including breathing exercises and internal cleansing of the intestines which
help to keep allergies and viruses at bay. A clinical trial with human
volunteers has revealed that drinking green tea helps improve immunity and
prevent cold and flu symptoms and white tea is a natural killer of bacteria and
viruses and also helps guard against colds and flu.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbNGMFmRuXYkuJTITt4BK0aEK38m4ovQ7Hr96UzupQmcVrfMogj0TA8WJJMdSus4YbZIc_OkF17WXrlohRo8FaozRSQdItP5GwFU2ceq2snv_RhKCmjKlN44HZVk3RAlZ1R7kvC1WgxqQ/s1600/Detail+Anji+Bai+Tea+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbNGMFmRuXYkuJTITt4BK0aEK38m4ovQ7Hr96UzupQmcVrfMogj0TA8WJJMdSus4YbZIc_OkF17WXrlohRo8FaozRSQdItP5GwFU2ceq2snv_RhKCmjKlN44HZVk3RAlZ1R7kvC1WgxqQ/s1600/Detail+Anji+Bai+Tea+1.jpg" height="212" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="Body">
<span lang="EN-US">So drinking tea and practicing yoga really do
seem to complement each other.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">I normally practice yoga every morning, and
after my workout I enjoy a cup of green tea which has invigorating and
stimulating properties. It helps to hydrate my body and smooth the transition
from the peace of yoga into the pace of the rest of the day. If I practice in
the evening I choose jasmine tea to help soothe me to sleep.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguriMVoRXr49w5debnSjFQ34Bm_ezfTpfvNd9HfioNVdI5vfnFbvTuoxjSRVvNKyMaD1C033TjvSZ7jrtBVh0ea4ZlH1ue4Xvbs0DhsoEIhzUkPXcaIUssc8iL3m-OA9cxZAUufBqj5Gw/s1600/Detail+Jasmine+Pearl+Tea+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguriMVoRXr49w5debnSjFQ34Bm_ezfTpfvNd9HfioNVdI5vfnFbvTuoxjSRVvNKyMaD1C033TjvSZ7jrtBVh0ea4ZlH1ue4Xvbs0DhsoEIhzUkPXcaIUssc8iL3m-OA9cxZAUufBqj5Gw/s1600/Detail+Jasmine+Pearl+Tea+1.jpg" height="219" width="320" /></a></div>
<br />
<div class="Body">
<span lang="EN-US">For me tea and yoga are not just about drinking
tea and working out, it</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">”</span><span lang="EN-US">s
all about a healthy lifestyle.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-34347605540450659352015-02-27T08:34:00.001+00:002015-02-27T10:04:42.067+00:00A magical elixir ..............<!--[if gte mso 9]><xml>
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<span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">…</span><span lang="EN-US">.and definitely one
of my favourite teas that I drink every day.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Jasmine is a flowering plant that grows in many
tropical countries and when infused with green tea leaves becomes a delicious
and refreshing beverage that is also extremely good for you.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuyoLhiUVaqWz8Ex9S6E_7Qh4rRrYkrHKB4gfDF_dqEXp5jIj1WF9VJtz8v1r75xpRxsCbKNufXFHoZuNLV4hKCR9ee4jYpJzc5xDiuLEFg8p9QQNEP-29pkq-fsE2wmb_ZaqbtNY7wg/s1600/beautiful-jasmine-flower.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuyoLhiUVaqWz8Ex9S6E_7Qh4rRrYkrHKB4gfDF_dqEXp5jIj1WF9VJtz8v1r75xpRxsCbKNufXFHoZuNLV4hKCR9ee4jYpJzc5xDiuLEFg8p9QQNEP-29pkq-fsE2wmb_ZaqbtNY7wg/s1600/beautiful-jasmine-flower.jpg" height="265" width="320" /></a></div>
<div class="Body">
<span lang="EN-US"></span></div>
<div class="Body">
<span lang="EN-US">Jasmine tea has been produced in China for
nearly 700 years and is one of the most popular Chinese scented teas. Jasmine
tea first appears in records during the Song Dynasty which ended<span style="mso-spacerun: yes;"> </span>in the 13th Century AD, but at that time it
was reserved exclusively for royalty. Not so today, as it has become a common
export to the Western World. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Jasmine Pearl tea, is just one form of the tea,
and is usually made up of two tea buds and one tea leaf rolled into the characteristic
pearl ball shape. </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH1UmVRXa7wgghEjDHtH1dW2WFVxBGzrbVR7KAbx7i9mZaz7vQU5ikqgJ7zJtORkBeLXGY9MFeVClfZX4tcpTL9D362QYi0oGt2OpUevZ96Edj0px7HoIN0o5nLp04cTh88MjLY8UvDnA/s1600/Detail+Jasmine+Pearl+Tea+-+Copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH1UmVRXa7wgghEjDHtH1dW2WFVxBGzrbVR7KAbx7i9mZaz7vQU5ikqgJ7zJtORkBeLXGY9MFeVClfZX4tcpTL9D362QYi0oGt2OpUevZ96Edj0px7HoIN0o5nLp04cTh88MjLY8UvDnA/s1600/Detail+Jasmine+Pearl+Tea+-+Copy.jpg" height="212" width="320" /></a></div>
<div class="Body">
<span lang="EN-US"></span></div>
<div class="Body">
<span lang="EN-US">One reason it is so popular is that it has many
health benefits ranging from reducing stress to preventing cancer. It is
particularly healthy because it is high in a powerful group of antioxidants
known as catechins which are found in the organic tea buds themselves.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Throughout history, the soothing effect of green
tea combined with jasmine has been used for stress relief and as an
anti-depressant as it helps to relieve anxiety and tension. It can also
alleviate the symptoms of headaches and muscle aches, and the scent of jasmine
can lower heart rates and provide a calming effect on the senses. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Jasmine tea is high in antioxidants which means
that it can lower the chances of developing cancer. This is because the
antioxidants attack the harmful free radicals formed in the body that have been
shown to have a relationship with the development of cancer. Antioxidants also
slow down the ageing process. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Drinking jasmine tea regularly can result in a
reduced risk of heart disease and stroke. This is because it has been shown to
reduce the accumulation of cholesterol and unhealthy fats in the body and
prevent the formation of bad cholesterol. Additionally it is beneficial in
improving blood circulation, which helps to prevent high blood pressure,
blocked arteries, thrombosis and strokes.</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Catechins contained in the tea have fat burning
properties and boost the metabolism which can help with weight loss. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Jasmine tea has some antiviral and antibacterial
properties that help to prevent colds and flu. As well as fighting bacteria, it
is helpful to the formation of good bacteria that aid digestion and improve the
health of the intestines thus helping to prevent diarrhoea, gastric problems
and ulcers and studies have shown that green tea can also alleviate the
symptoms of Inflammatory Bowel Disease as well as Crohn</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">s disease. </span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">For me, I just love drinking jasmine pearl tea.
With its delicate but exotic, heady, aromatic fragrance, it soothes my spirits
as soon as I smell it being brewed.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLScY83QkH2E9Zx-kg-hbWPj4Elf0gEYuNnacOLpwYt6r8Z35NE3Zomh7u7XNkyf8yUsVsn_1UwvPx6HD9ylsZ70-6Pff8aVDtX3HWNyMsHHB_3WZLzJ_SsJjFnPoF5Eh3I1zJY2n2snQ/s1600/beautiful-jasmine-flower+1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLScY83QkH2E9Zx-kg-hbWPj4Elf0gEYuNnacOLpwYt6r8Z35NE3Zomh7u7XNkyf8yUsVsn_1UwvPx6HD9ylsZ70-6Pff8aVDtX3HWNyMsHHB_3WZLzJ_SsJjFnPoF5Eh3I1zJY2n2snQ/s1600/beautiful-jasmine-flower+1.jpeg" height="218" width="320" /></a></div>
<div class="Body">
<span lang="EN-US"></span></div>
<div class="Body">
<span lang="EN-US">So, try brewing a pot of jasmine pearl tea next
time you're feeling a bit off colour, or even if you</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">re not! Drinking this wonderful tea can help to speed up your
recovery and, if you really must, gargle with it, as some people even believe
that it can prevent illness!</span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">On offer as </span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-ascii-font-family: Helvetica;">“</span><span lang="EN-US">Tea of the Month</span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-ascii-font-family: Helvetica;">”</span><span lang="EN-US"> </span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-ascii-font-family: Helvetica;">–</span><span lang="EN-US"> Jasmine Pearl Tea </span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-ascii-font-family: Helvetica;">–</span><span lang="EN-US"> at <a href="http://abbeytea.com/">abbeytea.com</a> Buy some today!</span></div>
<div class="Body">
<br /></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-21003681093690498712015-02-11T09:05:00.001+00:002015-02-27T10:43:38.236+00:00Like your cuppa ..............?<!--[if gte mso 9]><xml>
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<span lang="EN-US">If, like me, you enjoy a cup of loose leaf tea,
then preparing it correctly will make all the difference!<span style="mso-spacerun: yes;"> </span>Lets start with the water, as it makes up
over 90% of the end product.! Strange as it may seem, you should never use boiling
water, but water just off the boil at a temperature of 85 degrees. Using water
that is too hot can result in a bitter tasting tea, and is probably the most
common error people make when preparing tea.<span style="mso-spacerun: yes;">
</span>And you need good water. The chances are, that if your water tastes good
out of the tap, then you will make a good fresh tasting cup of tea. And you
should always use fresh water each time you prepare a pot of tea. Water that
has boiled previously has lost oxygen which can make your tea taste flat.</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">The importance of using good water without
impurities goes back to the early days when the tea masters, who would
sometimes spend as much as two ounces of gold on one or two ounces of their
finest tea, demanded only the finest purest water.<span style="mso-spacerun: yes;"> </span>This paranoia with water quality and the
lengths they went to, to source the best water for their tea can be illustrated
by a delightful ancient story.</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<i><span lang="EN-US"><span style="font-size: large;"><b>According to legend,</b></span> one of the great Song
dynasty statesmen, Wang An-Shih, at one time<span style="mso-spacerun: yes;"> </span>suffered from a severe pulmonary
disease. The emperor presented him with with some special Yang-Hsien tea, which
brewed with water taken from mid stream at the second of three rapids along the
Yangtze river was believed to be a cure for the disease.<span style="mso-spacerun: yes;"> </span>Accordingly, Mr Su, a<span style="mso-spacerun: yes;"> </span>subordinate to the statesman, was duly
ordered to stop on his way back to the capital at the central rapid and collect
a big jar of the mid stream water. However, Su was so taken aback by the splendour
of the rapids that he forgot his task.<span style="mso-spacerun: yes;">
</span>He remembered just as he got to the last rapid so decided to fill the
jar with water from the lower level and pretend it was from the mid
stream.<span style="mso-spacerun: yes;"> </span>When he got back Wang An-Shih
was so delighted that he decided to honour Su by making him a pot of the Yang
-Hsien tea. <span style="mso-spacerun: yes;"> </span>He brewed the tea carefully
and waited for it to achieve its characteristic colour. When it did not
materialise he asked Su as to where Su had drawn the water. Su assured him that
it was from the second rapids to which Wang sternly replied </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span><span lang="EN-US">It is wrong of you to deceive an old sick
man. Obviously you took it from the lower level</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span></i><span lang="EN-US"><i>.<span style="mso-spacerun: yes;"> </span>Poor Su was overcome with
shame and<span style="mso-spacerun: yes;"> </span>embarrassment, explained what
had happened and begged for forgiveness. He also beseeched his master as to how
the lie was detected. Wang revealed that he had learnt from his reading that
the upper rapid runs too swiftly, the lower too slowly for the water to be
harmonious with the tea, but that the central rapid possessed water which was
perfectly in harmony with the tea and<span style="mso-spacerun: yes;">
</span>therefore gave the tea its curative properties. Water drawn from the
upper rapid would give the tea too much body just as water from the lower rapid
would result in tea lacking in body and in taking too long to achieve its
correct colour</i>!</span><br />
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<div class="BodyA">
</div>
<div class="BodyA">
<span lang="EN-US">The tea masters were right to insist that the
flavour of fine tea can be ruined if it is brewed with low quality water.
Today, rather than go to the lengths of the ancient tea masters in sourcing the
best<span style="mso-spacerun: yes;"> </span>water for their tea, a good
guideline, is to brew your tea with water that tastes good to drink.</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>And
always use the best quality leaf tea for the best results. Whichever tea you
are using, whether, green, white, oolong or black, make sure there is room for
the tea leaves to absorb water and expand as they infuse. This allows water to
flow through the leaves and extract a wide range of vitamins, minerals,
flavours and aromas. In general terms,<span style="mso-spacerun: yes;">
</span>measure a cup of water and a teaspoon of tea for each person, allowing
an extra teaspoon for the pot, if you like your tea stronger.<span style="mso-spacerun: yes;"> </span>Pour water from a freshly boiled kettle into
a cup and then onto the tea in the teapot to get the proportions right. This
will also allow the water to cool to the right temperature. Once the tea is
brewed, serve the tea liquid into the cup. Pouring all the liquid out of the
pot will ensure the leaves don't stew and can be used again for 2 or 3 more
infusions.<span style="mso-spacerun: yes;"> </span>A tea leaf has so much more
to offer than the paltry flavour of a teabag!</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">Generally, white and green teas don't work with
milk, but with black tea, anything goes. Its all a matter of taste.</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">So go ahead, put your feet up and enjoy the
exquisite taste and aroma of a perfectly made cup of tea.</span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-51649517613103721142015-02-05T09:36:00.002+00:002015-02-10T20:20:30.497+00:00In the beginning ..............<!--[if gte mso 9]><xml>
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<span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">…</span><span lang="EN-US">. centuries ago, in
China, green tea was used for ritual offerings or as a medicine, before it
became a national beverage. Traditionally,<span style="mso-spacerun: yes;">
</span>green tea was also used to clean the mouth, teeth and gums after meals.
Ancient Chinese films and books depict the housekeeper of wealthy families<span style="mso-spacerun: yes;"> </span>bringing warm tea for cleansing the mouth
after eating.<span style="mso-spacerun: yes;"> </span>Today, tea is considered a
necessity of life in China, along with firewood, rice, cooking oil, salt, soya
sauce and vinegar. But there</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">s
a lot more to green tea than what you get in the pot!</span><br />
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</div>
</div>
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</div>
<div class="Body">
</div>
<div class="Body">
<span lang="EN-US">Green tea was highly regarded in traditional
Chinese medicine for centuries to treat everything from headaches to
depression. Shennong, the Emperor acknowledged for discovering tea, was also,
incidentally,<span style="mso-spacerun: yes;"> </span>the writer of the first
medicinal book in 2737 BC. He wrote, tea, </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span><span lang="EN-US">quenches thirst, lessens the desire for sleep, gladdens and cheers
the heart</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span lang="EN-US"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMeGUbnyVxF6Lx7dtg4nGbZ1-mrpDYM5qx0WS8VMhJeKJh0FfZqY0-25fcOIxkrmtlHwtLqVrcq9D4K41VlKbrrfCv67ZNuUAE_oS4vnXUz3xKCT73u124xHcnKh_kwIWbmKea1QFWDsY/s1600/Tea+Leafs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMeGUbnyVxF6Lx7dtg4nGbZ1-mrpDYM5qx0WS8VMhJeKJh0FfZqY0-25fcOIxkrmtlHwtLqVrcq9D4K41VlKbrrfCv67ZNuUAE_oS4vnXUz3xKCT73u124xHcnKh_kwIWbmKea1QFWDsY/s1600/Tea+Leafs.jpg" height="258" width="320" /></a></span></div>
</div>
<div class="Body">
</div>
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<span lang="EN-US">Green tea contains B vitamins, folate (folic
acid), manganese, potassium, magnesium, caffeine and other antioxidants.<span style="mso-spacerun: yes;"> </span>Antioxidants, are our friends, the secret
behind boosting our natural cleansing or detox process and clearing toxins.
Reduced toxins equals reduced disease. Amongst other things, green tea is said
to boost weight loss, reduce cholesterol, combat cardiovascular disease and
prevent cancer.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="Body">
<br /></div>
<div class="Body">
<span lang="EN-US">Today. traditional Chinese medicine and modern
science meet. And in a month that celebrated World Cancer Day (4 February
2015), it was discovered that green tea may well kill oral cancer. According to
researchers, a compound found in the tea not only kills cancer cells but also
keeps healthy ones undamaged. it is hoped that this discovery will lead to new
treatments for oral cancer as well as other forms of cancer. </span></div>
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<br /></div>
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<span lang="EN-US">So, now, the ancient Chinese ritual of cleansing
the palate with green tea after eating, doesn't seem quite so strange after
all!</span></div>
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<br /></div>
<div class="Body">
<span lang="EN-US">Next time you drink green tea, you may be
preventing oral cancer.</span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0tag:blogger.com,1999:blog-7015042172934479211.post-26764801518360924022015-02-02T14:57:00.002+00:002015-02-10T20:19:07.617+00:00I love my tea ..............<!--[if gte mso 9]><xml>
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<span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">………</span><span lang="EN-US">loose leaf tea that
is! None of your teabags for me, even though there are some rather nice </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span><span lang="EN-US">posh</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;"> </span><span lang="EN-US">ones in the shops at the moment. So why do
I prefer loose leaf tea? Mainly because it is fresher and tastier. Loose leaf
tea is made primarily of whole unbroken leaves whilst tea bags are the
opposite, using lower grade smaller pieces of tea, dust and fannings. The
smaller pieces of tea used in tea bags lose their essential oils when brewed
leaving the tea dull and stale. Loose leaf tea made properly is flavoursome and
aromatic. But I</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">ll share my tips on
how to make the perfect cup of tea in my next blog.</span><br />
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<span lang="EN-US">So why do we need teabags when loose leaves make
a superior cup of tea? In 1968 only 3% of households in Britain used teabags,
which were an American invention! Today 55 billion tea bags are used in the UK
each year, that´s about 370,000 tons of waste that mainly ends up in landfill
sites. So just from an environment perspective it make sense to use loose leaf
tea. And the used tea leaves make a superb fertiliser for the garden. The waste
isn't just limited to the bags in the landfill sites either.<span style="mso-spacerun: yes;"> </span>If you use good quality tea leaves they can
be infused several times.<span style="mso-spacerun: yes;"> </span>In fact in
China it is widely believed that the second or third brew is the best.<span style="mso-spacerun: yes;"> </span>Each time you brew the tea it will have
different, subtle, delicate flavours.<span style="mso-spacerun: yes;">
</span>Don</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">t leave tea leaves to
stew once brewed, strain them,<span style="mso-spacerun: yes;"> </span>or you</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">ll end up with a bitter cup of tea. </span><br />
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<span lang="EN-US">It always amazes me that making a pot of tea is
often seen as being troublesome, yet many will happily use a cafetiere for
coffee.<span style="mso-spacerun: yes;"> </span>All you need for a refreshing,
stimulating cup of tea is a teapot, and the hot water and tea leaves to go with
it of course! So why not start your tea journey today?</span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com1tag:blogger.com,1999:blog-7015042172934479211.post-24397638737336463032015-01-31T10:05:00.001+00:002015-02-10T20:17:36.369+00:00I´ve been drinking tea for years .......<!--[if gte mso 9]><xml>
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<br />
<div class="BodyA">
<span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">……</span><span lang="EN-US">.. but it's only
relatively recently that my tea journey has really taken off. Tea is a
fascinating subject, good to drink, good for health and its been around for
years! Quite honestly, coffee is not my cup of tea! It makes me thirsty, not
like tea.</span></div>
<div class="BodyA">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhKEZp8vo6rtgDFc1q61jvmrFFz7JbKef5wGN-1rvbzg41-YQ1kZj7ydc3PmCNRo1eYEDaD4UMiWn07uwSrOgBEyiOieXtW6uz00UrLffyUjMQTIvJL-e3JclGuLBS-GgFbpswlIYto8/s1600/Red---Black-loose-leaf-Tea.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhKEZp8vo6rtgDFc1q61jvmrFFz7JbKef5wGN-1rvbzg41-YQ1kZj7ydc3PmCNRo1eYEDaD4UMiWn07uwSrOgBEyiOieXtW6uz00UrLffyUjMQTIvJL-e3JclGuLBS-GgFbpswlIYto8/s1600/Red---Black-loose-leaf-Tea.gif" height="258" width="320" /></a></div>
</div>
<div class="BodyA">
<span lang="EN-US">China is the worlds largest producer of tea,
over 2 million tons annually.<span style="mso-spacerun: yes;"> </span>Thats a
lot of tea! And it was in China that tea was discovered over 4000 years ago.
According to legend, Shennong, whose name means </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">“</span><span lang="EN-US">The Divine Farmer</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">”</span><span lang="EN-US">,
is accredited with the discovery of tea. The story goes that one autumn
afternoon, the farmer stopped to take a well earned break under a camellia
tree. He boiled some water to drink and some dried leaves from the tree fell
into the water, infused and created the first pot of tea. Shennong took a sip
and found it refreshing. Just like millions of us do today.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6sKKQIZc43xDerUgUvFiWYLUDlRzQHV7sa7gsO7Oo0rWcgchqPpff2Wbn_Ifu60xJ_ZsKnX05R60OnvC8lTiTPNC3dMLDVbiOca_oiBmAfPMJ2ppGuOOFsdO1K5PnW8kIKrXfv2M-f7k/s1600/Tea+Bud+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6sKKQIZc43xDerUgUvFiWYLUDlRzQHV7sa7gsO7Oo0rWcgchqPpff2Wbn_Ifu60xJ_ZsKnX05R60OnvC8lTiTPNC3dMLDVbiOca_oiBmAfPMJ2ppGuOOFsdO1K5PnW8kIKrXfv2M-f7k/s1600/Tea+Bud+2.jpg" height="202" width="320" /></a></div>
</div>
<div class="BodyA">
<span lang="EN-US">In traditional Chinese culture, tea drinkers
were always considered to be elite and highly respected by society. Not much
has changed today, apparently. The Royal China Club in Central London has just
added the world</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US">s most expensive pot
of tea to its menu. A tea fit for Billionaires! A pot of this tea serves 4
small cups and costs </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">£</span><span lang="EN-US">180! The tea leaves
can retail for </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">£</span><span lang="EN-US">650,000 a kilo and
come from just three tea bushes in the Fujian province. These bushes, or so
the story goes, cured the illness of a Ming Dynasty Emperor. Like Pu erh tea,
which is much more affordable, this tea is left for up to 80 years to gain
flavour.</span></div>
<div class="BodyA">
<br /></div>
<div class="BodyA">
<span lang="EN-US">And if by chance, you should be lucky enough to
be poured a cup of this </span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">‘</span><span lang="EN-US">elite</span><span lang="EN-US" style="mso-ascii-font-family: "Arial Unicode MS"; mso-hansi-font-family: Helvetica;">’</span><span lang="EN-US" style="font-family: "Arial Unicode MS","sans-serif"; mso-hansi-font-family: Helvetica;"> </span><span lang="EN-US">tea, don't forget to
show your gratitude by tapping 2 fingers on the table.</span></div>
Abbey Tea http://www.blogger.com/profile/02315859286052333146noreply@blogger.com0